- Добавил: Tetyanka_
- Дата: Вчера, 15:05
- Комментариев: 0

Автор: America's Test Kitchen
Издательство: America's Test Kitchen
Год: 2025
Cтраниц: 462
Формат: epub/pdf
Размер: 257,45 Мб
Язык: English
Mostly Meatless: Green Up Your Plate Without Totally Ditching the Meat : 200+ plant-forward recipes for the modern-day omnivore looking to eat less meat * Vegetables take center stage in globally inspired nutritious meals, perfect for anyone following a Mediterranean diet*
Attention plant-curious cooks, occasional vegetarians, even conflicted carnivores—anyone looking to reduce their meat consumption. This vibrant collection fills a needed middle ground with 200+ hearty recipes that center vegetables and make meat the sidekick. (About half the recipes include some form of meat!)
Re-engineers Your Favorites with Less Meat: Swiss Chard Enchiladas, Mostly Meatless Meatballs and Marinara, Bacon and Cheese Black Bean Burgers, and Parsnip and Chicken Shawarma bulk up comforting favorites with plants, while paring down the meat.
Vegetables at the Center (with Meat as a Seasoning): Embrace anchovies, bacon, and chorizo to season a heap of vegetables with a little meat—like in our Almost Beefless Beef Stew, Caldo Verde, and Breakfast Fried Rice with Spinach and Shiitakes...