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Автор: Erica Palmcrantz Aziz
Издательство: Skyhorse Publishing
Год: 2012
Формат: PDF
Размер: 5,4 Мб
Язык: английский / English
Who doesn’t want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. The raw food movement proclaims that the secret to great health is not just in what we eat, but in how it’s prepared—eating raw provides our bodies with the nutrients and enzymes they need to thrive.