Название: Volleyball For Dummies
Автор: Gabrielle Reece, Travis Mewhirter
Издательство: For Dummies
Год: 2026
Страниц: 352
Язык: английский
Формат: epub (true)
Размер: 34.8 MB
Pass, set, and hit your way to volleyball confidence. Volleyball For Dummies will help you understand the basics of a sport that's popular around the world. Written by two former pro volleyball players, this book walks you through the rules and scoring systems of both indoor and beach volleyball. Players, coaches, and spectators alike will learn about player positions, core skills and techniques, and levels of play. If you're hitting the court, use this guide to improve your game, with in-depth explanations of proper arm swing, defense, approaching, hitting, digging, passing, serving, blocking, and setting. Plus, you'll find helpful practice drills for yourself and your team. With stories from top players and coaches all about volleyball culture and community, this is a fun and comprehensive introduction to the sport. Learn the fundamentals of indoor and beach volleyball, for yourself, your child, your team, or simply as a fan.