Название: Leaner, Fitter, Stronger: Get the Body You Want with Our Amazing Meals and Smart Workouts
Автор: Tom Exton and James Exton
Издательство: Random House
Год: 2017
Формат: EPUB
Размер: 49 Мб
Язык: английский / English
This book is not a quick fix – it's a new way of life. Leaner, Fitter, Stronger is about how to make a fit and healthy lifestyle work hard for you; how to have a career, see your friends, go out, have a family, drink, eat burgers and get in the best shape of your life (and stay that way!). With Max, Lloyd, James and Tom as your guides you’ll never feel tied down by a regime, like you can’t accept a drinks invitation or like you have to force down that poached chicken fillet that you’d rather swap for fries.