Название: Autoimmune Disorders Handbook and Resource Guide
Автор: Grey House Publishing
Издательство:Grey House Publishing
Год:2021
Формат: PDF
Страниц:459
Размер: 37,3 МБ
Язык: English

Autoimmune Diseases Handbook & Resource Guide, the third title in the new Grey House Health & Wellness Guides series, is designed to bring together necessary and valuable information for the millions of individuals and their families who are suffering from and affected by autoimmune diseases. This resource provides easy-to-understand and helpful information about autoimmune diseases and connects readers to many sources of support.

Название: STEM-H for Mental Health Clinicians
Автор: Lewis M.W., Wu L., Hagen Z.A.
Издательство:Oxford University Press
Год: 2023
Формат:PDF
Страниц: 325
Размер: 17,4 МБ
Язык: English

STEM-H for Mental Health Clinicians introduces a new model that adapts scientific, technological, engineering, and mathematical concepts to treat the health (STEM-H) of patients with medical problems.

Название: Pediatric Dermatology, 5th edition
Автор: Cohen Bernard A.
Издательство: Elsevier
Год:2022
Формат:PDF
Страниц:336
Размер: 70,9 МБ
Язык: English

Designed for everyday use in the clinic, Bernard A. Cohen’s Pediatric Dermatology, 5th Edition, is a visually stunning, practical reference for anyone who treats children with skin disorders. Diagnostic algorithms, high-quality illustrations, and concise, easy-to-navigate text written by a leading authority in the field set this text/atlas apart, making it ideal for clinical use as well as board exam preparation.

Название: Здоровый папа, больной папа. Какой смысл в деньгах, если нет здоровья?
Автор: Глен Робинсон
Язык: русский
Издательство: Попурри
Год: 2022
Страниц: 230
Формат: pdf
Размер: 10,4 Мб

Слишком многие люди после выхода на пенсию вынуждены принимать от пяти до двадцати различных лекарственных препаратов в день, чтобы лечиться от болезней, которые легко можно было предотвратить. В этой книге доктор Глен Робисон рассказывает о своем жизненном пути и о двух очень похожих людях, которые после выхода на пенсию вели диаметрально противоположную жизнь. Для всех, кто стремится сохранить здоровье и радость жизни на долгие годы.

Название: The Neuroscience of Excellent Sleep
Автор: Stan Rodski
Издательство: HarperCollins
Год: 2023
Формат: EPUB
Размер: 22 Мб
Язык: английский / English

Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into your system for an energy boost. But the effects of poor sleep go way beyond these concerns. Indeed, they can be life-threatening. It's one thing to know the problem, it's another to fix it. In this book, renowned neuroscientist Dr Stan Rodski takes us through the fundamentals of sleep - how sleep works, why we sleep and how much sleep we need - but, most importantly, he gives us exercises to help overcome the bane of insomnia. In any endeavour, the key to achievement is proper preparation, and sleep is no different. Drawing on the techniques of mindfulness, meditation and relaxation, and the neuroscience that underpins them all, Dr Stan gives you the tools to prepare yourself (and your children) for an excellent sleep - and enjoy it!

Название: Мгновенное исцеление. Техника Квантового Смещения
Автор: Фрэнк Кинслоу
Язык: русский
Издательство: София Медиа
Год: 2023
Страниц: 250
Формат: pdf
Размер: 10,1 Мб

«Мгновенное исцеление» – пошаговая инструкция для исцеления от физической и эмоциональной боли в течение нескольких минут. Этот процесс называется Квантовое Смещение (КС), он доступен каждому и не требует сложного обучения. В основе метода – чистое осознание, находящееся за пределами ума. Практикующие переживают восхитительный опыт внутреннего раскрытия – и процесс недуга оборачивается вспять. Само осознание проблемы помогает ее решению.

Название: Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition
Автор: Ellie Goulding
Издательство: Harper Horizon
Год: 2023
Формат: EPUB
Размер: 86 Мб
Язык: английский / English

Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work—and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable—one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity. Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your physical and mental health.

Название: The Brain Health Kitchen: Preventing Alzheimer's Through Food
Автор: Annie Fenn
Издательство: Artisan
Год: 2023
Формат: EPUB
Размер: 45 Мб
Язык: английский / English

A physician and chef identifies the top ten brain-smart ingredients and shows that eating to maintain brain health is easy, accessible, delicious, and necessary for everyone. The foods we choose to eat—or not—sit at the core of the Alzheimer’s epidemic. They are also the heart of the solution. Annie Fenn, a doctor turned chef turned doctor/chef once she started taking care of her mother who was suffering from dementia, presents a whole new way to think about brain health: it begins in the kitchen. Scientific studies show it’s even simpler than that. There are 10 powerfully neuroprotective foods, and by making them the center of your diet, which is what The Brain Health Kitchen shows readers how to do, you will keep your brain younger, sharper, more vibrant, and much less prone to dementia.

Название: Living in the Light: Yoga for Self-Realization
Автор: Deepak Chopra, Sarah Platt-Finger
Издательство: Harmony
Год: 2023
Формат: EPUB
Размер: 10 Мб
Язык: английский / English

Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga. Royal Yoga is the highest and most important of the yoga traditions—an all-embracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.

Название: Венозные тромбоэмболические осложнения
Автор: Зуховицкая Е.В., Фиясь А.Т., Овсяник Е.С.
Издательство: Гродно: Гродненский государственный медицинский университет
Год: 2018
Страниц: 232
Формат: djvu
Размер: 23,8 Мб
Язык: Русский

Тромбозы могут быть артериальными и венозными, и являться частой причиной летальности. Артериальные тромбозы приводят к развитию острого коронарного синдрома, ишемическим инсультам, гангрене конечностей; тромбозы глубоких вен нижних конечностей наиболее часто осложняются посттромботическим синдромом и пульмонарным эмболизмом.