Название: The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Techniques
Автор: Lucinda Lidell
Издательство: Atria Books
Год: 2001
Формат: EPUB
Размер: 55 Мб
Язык: английский / English

A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Название: Integrated Procedures in Facial Cosmetic Surgery
Автор: Seied Omid Keyhan, Tirbod Fattahi, Shahrokh Bagheri, Behnam Bohluli, Mohammad Hosein Amirzade-Iranaq
Издательство: Springer International Publishing
Год: 2021
Формат: pdf
Страниц: 975
Размер: 145,0 МБ
Язык: English

Physical attractiveness of the face has a significant impact on the social life and daily interaction of individuals as well as one’s general perception of life. Proper surgical planning for aesthetic facial surgery requires a meticulous analysis of the patient’s current and desired facial features from the perspective of both soft and hard tissues. Significantly greater changes to facial aesthetics can be made via the alteration of the main bony structures of the face than by alteration of soft tissue and skin alone. Various surgical and clinical techniques are available for the augmentation, reduction or refinement of the most prominent aspects of facial aesthetics, such as alterations to the cheek, chin, nose, para-nasal area, as well as the angle of the jaw. These techniques can be categorized as office-based or non-invasive techniques (filler injections, facial liposculpture or liposuction to modify the soft tissue of the face) and invasive surgical interventions such as facial prosthesis and maxillofacial osteotomies. In order to achieve the optimum aesthetic results for patients who undergo bi-maxillary or mono-maxillary orthognathic surgery, it is of paramount importance to utilize a hard and soft-tissue integrated approach. These integrated approaches have utilized the latest techniques in 3-dimentional printing, computer-assisted surgery, tissue engineering and stem-cell therapy in order to achieve positive and lasting outcomes.

Название: ВИЧ-инфекция. Учебное пособие для студентов и врачей. Сборник задач по клинической иммунологии
Автор: Снимщикова И.А., Шманева И.А., Митяева Е.В., Афонина И.А., Оболенская Т.И.
Издательство: Орел: ФГБОУ ВПО «ОГУ»
Год: 2012, 2017
Страниц: 63
Формат: djvu
Размер: 23,7 Мб
Язык: Русский

В настоящее время до 80% ВИЧ-инфицированных проживает, согласно официальным данным, в субсахарной Африке. По оценкам ВОЗ, ежедневный прирост новых случаев заражения вирусом иммунодефицита человека во всем мире составляет не менее 16000 человек.

Название: Ядерная кардиология
Автор: Аншелес А.А., Сергиенко В.Б.
Издательство: Москва: НМИЦ кардиологии
Год: 2021
Формат: pdf
Страниц: 516
Размер: 26 mb
Язык: русский

Монография посвящена современным методам радионуклидной диагностики в кардиологии: сцинтиграфии, ОФЭКТ, ПЭТ, гибридным методам.

Название: Essential Wellness (Essentials)
Автор: Nancy Hajeski
Издательство: ‎‎Thunder Bay Press
Год: 2019
Формат: EPUB
Размер: 69 Мб
Язык: английский / English

Enhance your physical and mental well-being through practical solutions that are easy to incorporate into your daily routine. Whatever your goals, Essential Wellness walks you through the many ways you can maximize health and minimize stress. Whether you’re recovering from illness, controlling your weight, managing an addiction, minimizing the effects of aging, or simply boosting your overall well-being, this book provides you with recipes, routines, tips, and tricks for living your healthiest life. It introduces powerful tools that are easy to incorporate into your daily routine, including yoga, meditation, massage, and herbal remedies. Essential Wellness covers the simple but effective tools you can use to care for body and mind.

Название: Yoga Anatomy, 3rd Edition
Автор: Leslie Kaminoff, Amy Matthews
Издательство: Human Kinetics
Год: 2021
Формат: PDF
Размер: 16 Мб
Язык: английский / English

With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement. This beautifully illustrated resource sorts yoga poses into six sections—standing, sitting, kneeling, supine, prone, and arm supports—and provides an inside look into each pose to offer a better understanding of the interactions of the muscles, joints, and nervous system that we use to create movement and breathing.

Название: Не спешите стареть, или Как продлить молодость и сохранить здоровье
Автор: Юрий Подольский
Издательство: Издательские решения
Год: 2020
Формат: pdf, rtf
Размер: 10 Мб
Качество: Хорошее
Язык: Русский

Эта небольшая книжечка — «лайт-версия» второго издания — комплексной оздоровительно-омолаживающей программы «Энергия Жизни».
Здесь изложены основные принципы, позволяющие внести практически любому человеку существенные корректировки в плане своего здоровья и внешнего вида. Весь материал несет в себе полезный информационный характер и проверен многолетним опытом различными людьми.

Название: Temporomandibular Disorders: Manual Therapy, Exercise and Needling
Автор: Cesar Fernandez-de-la-Penas
Издательство: Handspring Publishing
Год: 2018
Формат: EPUB
Размер: 32 Мб
Язык: английский / English

An authoritative and comprehensive account of the assessment and conservative management of temporomandibular disorders. Recent emphasis has been on 'evidence-based practice' at the expense of the clinical reality which should also take account of clinician expertise and patient preference. A sound research base is not always available. This text addresses the clinical reality of having to make decisions using other sources of knowledge in the absence of a comprehensive scientific rationale. It advocates clinical and evidence-informed practice - an approach which acknowledges the value of clinician experience and expertise as well as research findings.

Название: Гречиха. На страже здоровья
Автор: Неумывакин И.П.
Издательство: СПб.: Диля
Год: 2014
Формат: pdf/djvu
Страниц: 224
Размер: 10 mb
Язык: русский

В новой книге профессора И. П. Неумывакина рассказывается о лечебных свойствах гречихи. Сегодня и в голову никому не придет, что наша страна для нее вовсе не родина. Еще больше удивится читатель, узнав, что пришла к нам гречиха с Гималаев! И уж совсем неожиданным для кого-то будет тот факт, что гречиха может использоваться не только в пищу, но и для лечения различных заболеваний. В книге приводятся рецепты приготовления и применения лекарственных средств на гречишной основе. Кроме того, представлены наиболее интересные и полезные, с точки зрения здоровья, рецепты кулинарного использования гречи.
Для широкого круга читателей.

Название: Yoga for Osteoporosis: The Complete Guide
Автор: Loren Fishman, Ellen Saltonstall
Издательство: W. W. Norton & Company
Год: 2010
Формат: EPUB
Размер: 14 Мб
Язык: английский / English

A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact, bone-strengthening exercises—hence, yoga. In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand osteoporosis and give a spectrum of exercises for beginners and experts. Classical yoga poses, as well as physiologically sound adapted poses, are presented with easy-to-follow instructions and photographs. The authors welcome readers of all ages and levels of experience into the healing and strengthening practice of yoga.