Название: The Master Your Metabolism Calorie Counter
Автор: Jillian Michaels and Mariska Van Aalst
Издательство: Harmony
Год: 2011
Формат: EPUB
Размер: 29 Мб
Язык: английский / English

Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward.