Название: The Complete Guide to Massage
Автор: Mary Biancalana
Издательство: Adams Media
Год: 2016
Формат: pdf, epub
Страниц: 339
Для сайта: litmy.ru
Размер: 11.1 Мб
Язык: английский

With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy.

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