Название: The Complete Guide to Vitamins, Herbs, and Supplements: The Holistic Path to Good Health
Автор: Winifred Conkling, David Y. Wong
Издательство: Harper Collins e-book
Год: 2005
ISBN: 9780060760663
Формат: pdf
Страниц: 336
Размер: 1,3 mb
Язык: English

Find essential information on hundreds of vitamins, herbs, and supplements.

Here is your comprehensive, portable, one-step guide to all over-the counter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.