Автор: Robert Drapkin, Donny Kim, Ashleigh Gass
Название: Over 40 & Sexy as Hell!
Издательство: Richter Publishing LLC
Год: 2016
ISBN: 0692626727
Язык: English
Формат: epub, pdf(conv)
Размер: 12,8 mb
Страниц: 170

The Centers for Disease Control and Prevention (CDC) clearly attest to this statement: lack of exercise, poor nutrition, tobacco use and alcohol cause much of the current chronic metabolic diseases, pain and early deaths.

Maintaining good health through diet, exercise and up-to-date knowledge is ultimately the responsibility of each individual.
The best solution is to read and follow the advice in this book, and become a good example of health through knowledge, to prevent and eliminate metabolic diseases.