Название: The Complete Musashi: The Book of Five Rings and Other Works: The Definitive Translations of the Complete Writings of Miyamoto Musashi - Japan's Greatest Samurai
Автор: Miyamoto Musashi
Издательство: Tuttle Publishing
ISBN: 4805314761
Год: 2018
Страниц: 244
Язык: английский
Формат: epub
Размер: 21.29 MB

Miyamoto Musashi (1584–1645) is the most famous Samurai who ever lived. His magnum opus, the Go-Rin-Sho or Book of Five Rings is a classic that is still read by tens of thousands of people each year - Japanese and foreigners alike.
Alex Bennett's groundbreaking new translation of The Book of Five Rings reveals the true meaning of this text for the first time. Like Sun Tzu's The Art of War, Musashi's book offers unique insights, not just for warriors, but for anyone wanting to apply the Zen Buddhist principle of awareness to achieve success in their endeavors. This book sheds new light on Japanese history and on the philosophical meaning of Bushido - the ancient "code of the Japanese warrior."

Название: Beginner to Black Belt: Authorised Kata Manual for Kyokushin Karate
Автор: John Taylor, Harry Rogers
Издательство: Middle Swan
Год: 2004
Формат: pdf
Страниц: 102
Для сайта: litmy.ru
Размер: 63.62 MB
Язык: английский

I hope that you will find this kata book not only beneficial but also interesting; over the years Kyokushin has seen many countries and many different instructors doing many variations of Kyokushin kata. I hope that this book will finally enable everyone to do it in the same way.

Название: 1001 Street Fighting Secrets: The Principles Of Contemporary Fighting Arts
Автор: Sammy Franco
Издательство: Paladin Press
Год: 1997
Формат: pdf
Страниц: 214
Для сайта: litmy.ru
Размер: 64.1 MB
Язык: английский

This exhaustive collection of streetfighting secrets covers every aspect of author Sammy Franco's eclectic, no-nonsense system of self-defense, from training and conditioning, the attributes of combat, and tactics and strategies to specialized areas such as grappling, stick fighting, knives and firearms.

Автор: Стивен К. Хайес. Пер. с немецкого
Название: Нин-дзютсу 2. Путь просветления воина
Издательство: К.: София Ltd
Год: 1996
Формат: PDF
Страниц: 82
Размер: 10,5 Мb
Язык: русский

Благодаря великодушию доктора МАСААКИ ХАТСУМИ, тридцать четвертого патриарха Тогакурэ-рю-Нин-Дзютсу, западный читатель получил возможность узнать неискаженный фантастическими домыслами мир ниндзя — таким, каков он есть на самом деле. Знаток и учитель единственного сохранившего историческую преемственность стиля ниндзя, он приобщил меня к знаниям и способностям этого мира.

Название: Baseball: steps to success
Автор: DJ King, Kenny Thomas
Издательство:Human Kinetics
Год:2017
Формат: pdf
Страниц: 240
Для сайта: litmy.ru
Размер: 21,87 МБ
Язык: english

Become a fundamentally sound player in every aspect of the game with Baseball: Steps to Success. For years, the Steps to Success series has helped people around the world master the fundamentals of sport. Its unique progressive instructional approach to every skill makes learning the game of baseball easier and more enjoyable than ever before.

Название: Running form : how to run faster and prevent injury
Автор: Anderson, Owen
Издательство:Human Kinetics
Год: 2019
Формат: pdf
Страниц: 233
Для сайта: litmy.ru
Размер: 16,03 МБ
Язык: english

For many runners, running technique is an afterthought—one they don’t think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury.

Название: Nutrition for Sport, Exercise, and Health
Автор: Marie Spano, Laura Kruskall, D. Travis Thomas
Издательство:Human Kinetics
Год: 2016
Формат: epub
Страниц: 1190
Для сайта: litmy.ru
Размер: 19,61 МБ
Язык: english

Nutrition for Sport, Exercise, and Health includes applied content and research-based guidelines to help students distinguish between nutrition recommendations backed by science and the plethora of misinformation available in the field. This comprehensive resource blends nutrition and exercise science with practical information to provide a clear understanding of how nutrition affects sports, exercise, and overall health.

Название: The Art of Expressing the Human Body
Автор: Bruce Lee
Издательство: Tuttle Publishing
Год: 1998
Формат: pdf
Страниц: 256
Для сайта: litmy.ru
Размер: 13.84 MB
Язык: английский

The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.
Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book.

Название: Traditional Aikido Vol. 5: Training Works Wonders
Автор: Morihiro Saito
Издательство: ?Japan Publications
Год: 1976
Формат: pdf
Страниц: 152
Для сайта: litmy.ru
Размер: 60.82 MB
Язык: английский, японский

Morihiro Saito was a teacher of the Japanese martial art of aikido, with many students around the world. Saito's practice of aikido spanned 56 years, from the age of 18, when he first met aikido founder Morihei Ueshiba, until his death in 2002.

Название: Traditional Aikido Vol. 4: Vital Techniques
Автор: Morihiro Saito
Издательство: ?Japan Publications
Год: 1974
Формат: pdf
Страниц: 170
Для сайта: litmy.ru
Размер: 64.41 MB
Язык: английский, японский

Morihiro Saito was a teacher of the Japanese martial art of aikido, with many students around the world. Saito's practice of aikido spanned 56 years, from the age of 18, when he first met aikido founder Morihei Ueshiba, until his death in 2002.