Название: Becoming a Supple Leopard
Автор: Glen Cordoza, Kelly Starrett
Издательство: Victory Belt Publishing
Год: 2015
Формат: pdf
Страниц: 1274
Размер: 48,49 Мб
Язык: английский

his updated edition lays out dozens of prescriptions that allow you to hone in on a specific limitation, a nagging injury, or an exercise fault that you just can't seem to get right. It even offers a 14-day full-body mobility overhaul.

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