Название: Hepburn’s Law
Автор: John Myles
Издательство: Kodiak Super Strength Enterprise
Год: 1980
Формат: pdf
Страниц: 51
Для сайта: LitMy
Размер: 9.48 MB
Язык: английский

The journey to becoming a champion of super strength begins with obtaining the right kind of knowledge.
Contents: Preface. The early days. Confusion is the order of the day. A hidden enemy. The discovery. The experiment. Psychological aspect of Hepburn's system. Explaining the system and graphs. Recuperation, rest and diet. Philosophy of strength. Treatment of injuries.