Название: Power Taiji
Автор: Erle Montaigue
Издательство: Erle Montaigue
Год: 2009
Формат: pdf
Страниц: 99
Для сайта: LitMy
Размер: 23.02 MB
Язык: английский

Move beyond the healing aspects of taiji and explore its martial side. You'll learn fast and explosive forms, as well as the slow-moving form that promotes the balance, coordination and timing needed for any fighting art. You'll also learn to augment your store of qi and channel it effectively in life-threatening situations.