Название: Wu Style of Tai Chi Chuan
Автор: Tinn Chan Lee
Издательство: Unique Publications Inc.
Год: 1982
Формат: pdf
Страниц: 125
Для сайта: litmy.ru
Размер: 10.4 MB
Язык: английский

Tai Chi Chuan is an ancient Chinese art of self-defense. In the old days, only noblemen could learn the art; it has been practiced in China for one thousand years.
T.C. Lee discusses: an explanation of the ten fundamental principles; a brief history of tai chi chuan masters; the seven basic stances; principles in the cultivation of chi; duration of the static meditative exercises; stances; and much more.