Название: Choy Lay Fut Kung Fu: The Dynamic Art of Fighting
Автор: Lee Koon-Hung
Издательство: Lee Koon-Hung Publishing
Год: 1994
Формат: pdf
Страниц: 192
Для сайта: litmy.ru
Размер: 17.77 MB
Язык: английский

Choy Lay Fut Kung Fu is a martial art with a history of more than a hundred year. In order to equip readers with a deeper understanding of the basic techniques of Choy Lay Fut Kung Fu, the author sets up an extraordinary learning short-cut. The instructions and diagrams of this book will contribute the practice of this art to a great extent. The following contents are included in this book: preparatory exercises, stances and foot work, hand techniques, palm-strike, kicking techniques, parrying, special exercises and applications.