Название: The Practice of Natural Movement
Автор: Erwan Le Corre
Издательство: Victory Belt Publishing
Год: 2015
Формат: pdf
Страниц: 809
Для сайта: litmy.ru
Размер: 11.8 Мб
Язык: английский

Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set: walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, and self-defense.

Скачать с turbobit.net