Название: Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 12th Edition
Автор: Thomas D. Fahey, Paul M. Insel, Walton T. Roth MD
Издательство: McGraw-Hill Education
ISBN: 1259406822
Год: 2017
Страниц: 513
Язык: английский
Формат: pdf (true)
Размер: 65.6 MB

Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity eating and stress management habits. Fit & Well motivates students through science - Fit & Well provides accurate reliable current information on key health and fitness topics while also addressing issues related to mind-body health research diversity gender and consumer health. Fit & Well's authoritative science-based information is written by experts who work and teach in the field of exercise science physical education and health education. Fit & Well motivates students through personal engagement - The Fit & Well learning system uses the digital tools that have become an integral part of student's college experience. Fit & Well builds research critical thinking and behavior change skills through engaging self-assessments video activities sample programs and tools and tips for making positive changes. Fit & Well motivates students through Connect - Tied to core student learning outcomes and objectives Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.

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