|
 Название: Meditations from the Mat: Daily Reflections on the Path of Yoga
Автор: Rolf Gates and Katrina Kenison
Издательство: Anchor
Год: 2002
Формат: AZW3, EPUB
Размер: 11 Мб
Язык: английский / English
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.
|
Автор: harun54 13-12-2017, 17:19 | Напечатать
Уважаемый посетитель, Вы зашли на сайт как незарегистрированный пользователь.
|
|
|
Разделы сайта
Авторизация
Реклама
Meditations from the Mat: Daily Reflections on the Path of Yoga 
