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Coping: The Psychology of What Works

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  • Дата: 26-08-2018, 01:20
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Название: Coping: The Psychology of What Works
Автор: C. R. Snyder
Издательство: Oxford University Press, USA
Год: 1999
Формат: pdf
Страниц: 367
Размер: 76 MB
Язык: English

Like health, the ability to cope often goes unappreciated until it's too late. This volume, breaking from the traditional focus on pathology, takes a preventative approach, focusing on new ways to improve people's ability to cope with mental stress. This award-winning research emphasizes the role of people as positive copers. The volume collects work by leading experts and includes new research. It explores a wide variety of topics, including reality negotiation, confessing through writing, emotional intelligence, optimism, hope, mastery-oriented thinking, and more. The book will be an invaluable resource for mental health professionals, as well as a useful guide for general readers.

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