Название: The Brewer's Apprentice: An Insider's Guide to the Art and Craft of Beer Brewing, Taught by the Masters
Автор: Greg Koch, Matt Allyn
Издательство: Quarry Books
Год: 2011
Формат: EPUB
Размер: 80 Мб
Язык: английский / English

Drink up and pay homage to your favorite hobby—craft brewing beer, ciders, and meads—alongside the legends, innovators, and rising stars of the beer world! In The Brewer’s Apprentice, you get incomparable behind-the-scenes access to the craft brewing world, along with tutorials on everything from mastering the perfect pour to designing a world-class IPA. This illustrated handbook escorts you through the steps of the brewing process and offers a unique curriculum that supports and enhances your knowledge of brewing basics.

Название: Super Tonics: 75 Adaptogen-Packed Recipes to Boost Immunity, Sleep, Beauty, and Wellness
Автор: Meredith Youngson
Издательство: Ten Speed Press
Год: 2023
Формат: EPUB
Размер: 44 Мб
Язык: английский / English

Supercharge your self-care with 75 recipes for delicious health-promoting lattes, smoothies, tonics, elixirs, and snacks that will hit the spot any time of day. So many of us suffer from exhaustion, anxiety, and irritability, or struggle with a challenged immune system and would benefit from being able to take our well-being into our own hands. While the interest in nature's powerful superfoods is becoming mainstream, the missing link for many is the ability to put the information into practice in our day-to-day lives. Holistic nutritionist Meredith Youngson, founder of Lake & Oak Tea Co., improved her mental and physical health through the teas and drinks she concocted for herself. Now she offers readers the opportunity to take that same journey, empowering the wellness-curious to make elixirs at home that optimize health and aid in everything from boosting energy, immunity, and mental well-being to clearing skin, relieving stress, and improving sleep quality.

Название: Книга о вкусной и здоровой пище (1948)
Автор: Луканина А.С., Церевитинов Ф.В., Збарский Б.И., Молчанова О.П. и др.; Сиволап И.К. (отв.ред.)
Издательство: М.: Пищепромиздат
Год: 1948 - 3-е изд., обновл. и перераб.
Cтраниц: 246
Формат: pdf
Размер: 20 мб
Язык: русский

Навстречу возрастающим потребностям народа идет новое, 3-е издание книги «О вкусной и здоровой пище». Содержание книги по сравнению с предыдущим изданием 1945 года обновлено и переработано в соответствии с новейшими данными науки о рациональном питании. Увеличен также ассортимент блюд. В особые разделы выделено питание детей, женщин в периоды беременности и кормления ребенка, а также лечебное питание.

Название: Plentiful: Vegan Jamaican Recipes to Repeat
Автор: Denai Moore
Издательство: Hardie Grant
Год: 2023
Формат: EPUB
Размер: 72 Мб
Язык: английский / English

Plentiful is a Jamaican cookbook with a vegan twist. In this first-of-its-kind book, Denai Moore pays homage to flavours and authentic dishes from her Jamaican roots whilst firmly planting them within a modern-day context. From her convenient Rice & Peas Arancini to her comforting 'Oxtail' Gravy & Roasted Garlic Spring Onion Mash, the recipes are approachable, engaging and downright delicious. Jamaican food is often misrepresented, simplified and reduced to being really spicy – and MEAT heavy. Denai is a Jamaican chef who loves to make vegan food and in Plentiful she debunks this taboo about Jamaican food. With this book, she shows how exciting, diverse, and vibrant vegan flavours and Jamaican food truly are.

Название: The Old El Paso Cookbook: 20-Minute-Prep Mexican-Style Meals
Автор: Old El Paso
Издательство: Harvest
Год: 2023
Формат: EPUB
Размер: 262 Мб
Язык: английский / English

From Old El Paso, inspiring modern Mexican-style meals at home, a cookbook of more than 125 quick and easy family favorite recipes. Family is at the heart of everything Old El Paso does, inspiring today's Mexican-style meals at home. Along with their globally beloved, yellow-labeled meal starters that make enjoying a meal together a snap, The Old El Paso Cookbook brings quality time to the table with easy and craveable recipes. Get your taco night on with taco and enchilada favorites, and discover eye-opening breakfasts, irresistible game-day crowd pleasers, desserts, drinks, and more.

Название: Stop Making Cancer: A Raw Vegan Recipe Book
Автор: An Oasis of Healing, Thomas Lodi
Издательство: Gatekeeper Press
Год: 2023
Формат: EPUB
Размер: 104 Мб
Язык: английский / English

This healthful collection of raw vegan recipes with photos were developed and implemented at An Oasis of Healing holistic cancer treatment center as part of their Comprehensive Cancer Care program. The cookbook's intention is to educate readers on the power of raw cuisine to support healing and recovery from cancer. It features over 100 raw vegan recipes that support the body's innate ability to restore health. Recipe categories include: Breakfasts, Breads and Crackers, Nut Cheeses Dips and Spreads, Main Dishes, Soups, Sides, Dressings, Snacks, and Desserts.

Название: More Than Cake: 100 Baking Recipes Built for Pleasure and Community
Автор: Natasha Pickowicz
Издательство: Artisan
Год: 2023
Формат: EPUB
Размер: 59 Мб
Язык: английский / English

The sumptuous debut cookbook from celebrated baker, activist, and pastry “it girl” Natasha Pickowicz * Named a Best New Cookbook of Spring 2023 by Food & Wine, Eater, and more. Natasha Pickowicz is a creative force in the world of baking. Her pastries are uniquely delicious and surprising. She’s picked up three James Beard Award nominations for her time as a professional pastry chef. Her buzzy bake sales for Planned Parenthood and other nonprofits have raised hundreds of thousands of dollars. Now she shares her recipes and baking know-how in a debut cookbook brimming with the energy, passion, joy, knowledge, and spirit of generosity that define her work.

Название: Modern Flexitarian: Veg-based Recipes you can Flex to add Fish, Meat, or Dairy
Автор: DK
Издательство: DK
Год: 2023
Формат: EPUB
Размер: 84 Мб
Язык: английский / English

Fancy minimising your meat intake this New Years but don't know where to begin? Modern Flexitarian has got you covered! Ethical meals and sustainable living have become hot topics in our modern day society, but transitioning into the leafy lifestyle can prove challenging. That's why you need ideas and recipes to ease the transition! Modern Flexitarian is filled with meat-free recipes, dairy-free meals, and healthy cooking ideas with a twist. Each page features sustainable meals with suggestions on how to include meat, dairy, eggs, or fish.

Название: Truly Simple: 140 Healthy Recipes for Weekday Cooking
Автор: Kristin Cavallari
Издательство: Rodale Books
Год: 2023
Формат: EPUB
Размер: 108 Мб
Язык: английский / English

140+ delicious and accessible recipes for super-easy, family-friendly, mostly gluten-free weekday meals, from the TV star and New York Times bestselling author of True Comfort. In her bestselling cookbooks, True Comfort and True Roots, Kristin Cavallari shared nourishing and comforting recipes that encouraged fans to cook healthy meals at home. Over the years she has changed her thinking on what healthy truly means, and has embraced intuitive eating with less restrictions. In Truly Simple, she focuses on the weekday meal, with more than 140 quick and easy recipes that will lift you out of that cooking rut (126 of the recipes are gluten-free). In her most personal book yet, Cavallari shares her hard-won philosophy on cooking for kids and spending more time out of the kitchen and around the table.

Название: Super Shortcut Instant Pot: The Ultimate Time-Saving Step-by-Step Cookbook
Автор: Jeffrey Eisner
Издательство: Voracious
Год: 2023
Формат: EPUB
Размер: 107 Мб
Язык: английский / English

Super shortcuts mean saving time and money. Here, Jeffrey Eisner, the multiple-time #1 bestselling author of the Step-by-Step Instant Pot Cookbooks shares easy, incredibly delicious Instant Pot recipes with quick cook times and short ingredient lists. Eisner's flavor-bomb recipes are simpler than ever, with quick cooking and each Instant Pot recipe using no more than ten ingredients (including salt, pepper, and oil)—and often many fewer. But make no mistake: these shortcut dishes never skimp on flavor. They deliver the same delectable satisfaction that keeps cooks coming back time and time again. Plus, each recipe also works for smaller households, with instructions to serve from 1 to 6 people.