Название: Рецепты — Кабачки и цуккини
Автор: Ольга Угрюмова
Издательство: Интернет-издание
Год: 2023
Формат: PDF
Страниц: 52
Размер: 16 Mb
Язык: Русский

Сезонный сборник авторских рецептов от нутрициолога из кабачка и цуккини. Потрясающие рецепты, которые помогут вам оздоровить свой рацион, добавив в него некалорийные блюда из кабачка.

Название: Baking For Beginners
Автор: Imagine Publishing
Издательство: Imagine Publishing
Год: 2012
Формат: pdf
Страниц: 180
Размер: 59,4 МБ
Язык: English

Baking for Beginners is the perfect book for anyone wanting to create mouthwatering masterpieces.

Название: Kosher Macros: 63 Recipes for Eating Everything (Kosher) for Physical Health and Emotional Balance
Автор: Kenden Alfond
Издательство: Turner
Год: 2023
Формат: EPUB
Размер: 36 Мб
Язык: английский / English

Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help! Commonly referred to as "flexible dieting"—allowing you to eat real foods without really depriving your body—Macros dietary plans count the three most common nutrient categories, or macronutrients, that provide you with most of your energy: protein, carbohydrates, and fats. "Macro" is short for macronutrient, and Macros counting reveals where the calories you consume are coming from and how they affect your body. Kosher Macros is a cookbook like no other, with an array of kosher recipes that are aligned with the Macros diet and have flavor profiles inspired by favorite Jewish recipes. This cookbook will fill a void in that there are currently Macros Cookbooks available but these cookbooks are not appropriate for people who observe the Kosher laws because they include non-kosher foods and mix milk and meat in recipes. In addition, the flavor profiles do not necessarily appeal to Kosher eaters.

Название: Caribbean Paleo: 75 Wholesome Dishes Celebrating Tropical Cuisine and Culture
Автор: Althea Brown
Издательство: Page Street Publishing
Год: 2023
Формат: EPUB
Размер: 156 Мб
Язык: английский / English

Savor Traditional Tropical Cuisine the Paleo Way. Take a culinary trip to the Caribbean with Althea Brown's lick-your-bowl-good dishes that are free from gluten, dairy and refined sugar. Althea highlights favorite dishes from her childhood in Guyana as well as recipes from Jamaica, Trinidad and more—all of which are full of bold flavors and fresh ingredients. What could beat mouthwatering Jerk Chicken Under a Brick, Oven-Braised Oxtail or Brown Stew Fish? Perhaps only Althea's Nutty Farine Pilaf, Salt Fish Cakes or craveable Coconut Sweet Bread! Recipes such as Shrimp Chow Mein, Cassava Couscous Salad and Pepper Steak swap out noodles and rice for nutrient-dense—and delicious!—ingredients like squash, cassava and cauliflower rice, resulting in wholesome Paleo-friendly meals that pack a big punch of flavor. Whether you are reconnecting with family roots or looking to re-create your favorite dishes from a trip to the Caribbean, this collection is the only guide you'll need to incorporate flavor-packed authentic dishes into your gluten-free or Paleo kitchen.

Название: Nutrient Matters: 50 Simple Whole Food Recipes and Comfort Foods
Автор: Sara Abdul-Aziz
Издательство: Yellow Pear Press
Год: 2023
Формат: EPUB
Размер: 62 Мб
Язык: английский / English

This nutrient-forward feel good cookbook has over 50 easy recipes for breakfast, lunch, and dinner. Enjoy a variety of simple meals with pescatarian, vegetarian, and meal prep friendly options. Not your basic cookbook for healthy living. Every recipe has the golden touch of Chef Sara, the founder of Nutrient Matters, where she creates food content to celebrate the consumption of whole foods—without sacrificing taste. Chef Sara intentionally curates recipes that can be added to your healthy meal prep each week. Enjoy easy recipes and easy meals for a healthy lifestyle.This feel good cookbook has easy simple recipes for beginning and experienced cooks. The recipes include Bruschetta Bites, Avocado Chicken Wontons, Beef Mushroom dumplings, Chimmichurri shrimp skewers, Crispy Fish Tacos, and so many more delicious meals.

Название: Серия "Хозяйке на заметку" (11 книг)
Составитель: Онищенко В.В., Фомина Н., Мильская А.Д. и др.
Издательство: «Фолио»
Год: 2005-2010
Cтраниц: 343+215+285+320++
Формат: pdf /djvu / fb2 / mobi / epub
Размер: 99,9 Мб
Язык: русский

В архиве серии "Хозяйке на заметку": Блюда быстрого приготовления, Блюда из мяса и птицы, Блюда из овощей и фруктов, Блюда из рыбы и морепродуктов, Выпечка, Лучшие блюда в горшочках, Лучшие рецепты спиртных напитков и самогона, Напитки и десерты, Паровая кулинария, Праздничный стол, Салаты и закуски.

Название: ПП - мороженое
Автор: Елена Шпак
Издательство: Интернет-издание
Год: 2023
Формат: PDF
Страниц: 39
Размер: 16 Mb
Язык: Русский

Без лишних углеводов, сахара, молока и крахмала! По-настоящему вкусное мороженое, которое можно всем!

Название: Food Network Magazine the Big Book of Pizza
Автор: Food Network Magazine
Издательство: Hearst Home
Год: 2023
Формат: EPUB
Размер: 91 Мб
Язык: английский / English

Make 75 amazing pizzas at home with foolproof dough recipes, super-fun topping combos, and tips and tricks and shortcuts from the pros in the Food Network Kitchen. Pizza night just got even more exciting! This cookbook from the editors of Food Network Magazine is packed with recipes for every kind of pizza lover including different styles of pies and tons of new topping combos. You don’t need to be a pro pizza-maker to get on board: There are options for cooks at every level, whether you're just starting out or you have your own pizza oven. Plus, all the recipes have been triple tested, so you know they’ll turn out just right.

Название: Simple Noodles: Everyday Recipes, from Instant to Udon
Автор: Pippa Middlehurst
Издательство: Quadrille Publishing
Год: 2023
Формат: EPUB
Размер: 43 Мб
Язык: английский / English

From the best-selling author of Dumplings and Noodles and Bowls and Broths. Make your favorite noodle dishes at home with over 60 versatile recipes, all with ready-to-cook noodles at their heart. From simple stir fries to speedy noodle soups, as well as mix-and-match ideas to make the most of instant noodles, each recipe is practical and delicious – perfect for anyone who wants resourceful and realistic meals. Illustrated with beautiful photography and clear step-by-step instructions, these effortless, everyday recipes are all about minimum fuss and maximum flavor.

Название: Yummy Toddler Food: Dinnertime SOS: 100 Sanity-Saving Meals Parents and Kids of All Ages Will Actually Want to Eat
Автор: Amy Palanjian
Издательство: Rodale Books
Год: 2023
Формат: EPUB
Размер: 89 Мб
Язык: английский / English

100 quick and easy dinners that the whole family will enjoy and take 30 minutes or less to make, from the creator of the leading kid-friendly food site Yummy Toddler Food. You rush home from work, tired but looking forward to sharing a meal with your family. You’re short on energy—but you need to pick a recipe, chop and prep ingredients, and tend to the kids. How are you supposed to juggle these responsibilities and make a meal that everyone at your table actually wants to eat? Enter Dinnertime SOS, a collection of super-fast, accessible, and delicious family meals that appeal to both kids and parents. As the founder of Yummy Toddler Food and a nationally recognized expert on feeding families well, Amy Palanjian is here to help customize meals for even the pickiest of eaters, sharing recipes the whole family can enjoy together. This is your playbook to make the most of your limited time in the kitchen, embrace quality shortcuts, and ditch the guilt.