Название: Сборник рецептов для летнего барбекю
Автор: Венера Осепчук, Сергей Осепчук
Издательство: Интернет-издание
Год: 2023
Формат: PDF
Страниц: 105
Размер: 3 Mb
Язык: Русский

Если любите проводить время на свежем воздухе, готовить на мангале и устраивать пикники, то этот сборник будет отличным выбором для вас. Шашлыки - это не просто мясов маринаде, это настоящее исскуство готовки на мангале. В нашем сборнике вы найдёте множиство интересных рецептов, которые помогут вам создать неповторимые блюда на основе мяса, рыбы и овощей. Вы ощутите настоящий вкус лета, насыщенный аромат дыма и запахом природы.

Название: Восточная кухня в будни и праздники. Лучшие рецепты
Составитель: Алевтина Баранова
Издательство: Vivat
Год: 2017
Cтраниц: 224
Формат: pdf
Размер: 73,85 Мб
Язык: русский

Восточная кухня — это кухня народов Ближнего и Среднего Востока, Средней Азии, Кавказа. Она очень необычна, разнообразна и безумно вкусна! И если Вам нравятся или вы давно хотели научиться готовить у себя на кухне блюда из восточной кухни, то эта книга для вас. В ней Вы сможете найти достаточно широкий выбор настоящих рецептов восточной кухни: рецепты приготовления первых блюд, основных блюд, десертов. Каждый сможет найти для себя любимое блюдо, и наслаждаться вкусом настоящей восточной кухни.

Название: Блюда для тех, кому за...
Серия: "Полезная книга"
Составитель: Семенда С.
Издательство: Vivat
Год: 2016
Cтраниц: 224
Формат: pdf
Размер: 85,5 Мб
Язык: русский

Рецепты вкусных блюд, которые помогут вам избежать старения и насытят организм полезными веществами. Это всевозможные закуски, салаты, первые и вторые блюда, выпечка, десерты и напитки. С ними вы будете разнообразно питаться и оставаться в самом расцвете сил!
Автор даёт полезные советы и рекомендации о том, как лучше всего заботиться о своем здоровье помимо здорового питания, ведь для того, чтобы быть здоровым так же нужно заботиться о себе, заниматься спортом, ухаживать за своей кожей. И самое важное избегать стрессов. Благодаря этой книге можно узнать о том, что в зрелом возрасте молоко может принести больше вреда чем пользы. Поэтому его лучше исключить из рациона питания. Очень полезной оказалась информация о том, что в зрелом возрасте нужно как можно больше включать в свой рацион питания блюда из рыбы; о том, что овощи и фрукты, а так же орехи будут очень полезны для всех возрастов, в книге очень много полезных рецептов и способы приготовления чаще всего именно те, где избегают жарки.

Название: Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living
Автор: Chungah Rhee
Издательство: Grand Central Publishing
Год: 2019
Формат: EPUB
Размер: 54 Мб
Язык: английский / English

Meal prep is the best thing to happen to healthy eating-and DAMN DELICIOUS MEAL PREP makes it tastier than ever! It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well. Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day.

Название: The Ultimate Guide to Vegetable Side Dishes
Автор: Rebecca Lindamood
Издательство: Page Street Publishing
Год: 2020
Формат: EPUB
Размер: 56 Мб
Язык: английский / English

Veggies So Delicious They'll Steal the ShowTurn to this amazing resource meal after meal for tasty veggie sides that will complement any entrée. Rebecca Lindamood, author of Ready, Set, Dough!, created each dish in this book to enhance the flavors and textures of your favorite vegetables for the most mouthwatering results. Soon even your pickiest eaters will be begging for seconds with incredible recipes including:• The World's Best (and Easiest!) Baked Potatoes• Buffalo Cauliflower "Wing" Bites• Pepper Jack Corn Fritters• Garlicky Baked Asparagus Fries• Roasted Ginger-Sesame Green Beans• Quick Kimchi• Red Wine Oven-Caramelized Onions• Whipped Feta-Stuffed Cherry Tomatoes• Spinach, Bacon, and Cheddar Munchy CakesFull of fantastic vegetable sides, helpful tips on picking and storing fresh produce, and recipes for next-level infused oils, sauces and dressings, this book has everything you need to make every side dish taste absolutely impeccable.

Название: The Ultimate Keto Cookbook: 270+ Recipes for Incredible Low-Carb Meals
Автор: Brittany Angell
Издательство: Page Street Publishing
Год: 2020
Формат: EPUB
Размер: 106 Мб
Язык: английский / English

Your All-In-One Resource for Satisfying Every Keto Craving. Starting with the basics, and then going way, way beyond, Brittany Angell provides more than 270 delicious keto recipes (and 270 standout photos!) to sustain your low-carb lifestyle. Enjoy breakfast again with satisfying staples such as Keto Grits, Sage and Cranberry Turkey Sausage, Carrot Cake Protein Balls and Savory Caprese Biscuits. Lunch and dinner options are drool- worthy, including Smoked Cracklin' Pork Belly Chili, Steak Fingers with Caramelized Onion Gravy and Pork Banh Mi Kale Salad. Brittany even takes it one step further by providing much-needed recipes like Perfect Easy Flatbread, Boiled Low-Carb Bagels, Cream Cheese Swirl Brownies and Caramel Candied Pecan Ice Cream. Did you even know you could have sangria, margaritas and daiquiri jello shots while on the keto diet? Well, you can have it all with this book. With egg-free, dairy-free, nut-free and vegetarian options included throughout, there's truly some- thing for everyone. Set yourself up for long-lasting success with this incredible collection.

Название: Stress-Free Family Meal Planning: Easy, Healthy Recipes for Busy Homes
Автор: Kristen McCaffrey
Издательство: Page Street Publishing
Год: 2020
Формат: EPUB
Размер: 145 Мб
Язык: английский / English

Cook Smarter, Not HarderThings can get a little hectic when you have a whole house of hungry mouths to feed, but Stress-Free Family Meal Planning helps you put affordable, flavorful food on the table in a flash. Kristen McCaffrey, founder of Slender Kitchen, has crafted this simple, comprehensive guide—including a month's worth of meal plans and grocery lists—to make your meals quick and healthy. Each recipe is full of satisfying, real foods like fresh veggies, whole grains, healthy fats, natural sweeteners, and lean proteins. And with modifications for every recipe to accommodate your picky eaters, no one will be able to resist.

Название: Recipes from Rome
Автор: Katie Caldesi, Giancarlo Caldesi
Издательство: Hardie Grant
Год: 2023
Формат: EPUB
Размер: 79 Мб
Язык: английский / English

In Recipes from Rome, Katie and Giancarlo unearth the city's hidden gem recipes that have been handed down through generations, as well as new, exciting dishes inspired by Romans from all walks of life. The duo present their interpretations of classic dishes, like Katie's spicy cheese and pepper pasta, alongside family favorites, such as sea bass with parma ham and sage. Collaborating with Rome's best chefs, they also share modern recipes like fiery hot chili sorbet that reflect the heat and color of this bustling city. This is an impressive, fresh look at Rome's cuisine that will be sure to inspire. A beautiful keepsake, Recipes from Rome offers a sumptuous visual journey to the heart of Italy, from the Pantheon and Colosseum to Renaissance palazzos, Baroque fountains, and neighborhood trattorias.

Название: Chaat: Recipes from the Kitchens, Markets, and Railways of India
Автор: Maneet Chauhan, Jody Eddy
Издательство: Clarkson Potter
Год: 2020
Формат: EPUB
Размер: 22 Мб
Язык: английский / English

Explore the bold flavors, regional dishes, and stunning scenery of India with Chopped judge and James Beard Award-winning chef Maneet Chauhan."A sumptuous whistle-stop tour of India's diverse food ways. Maneet has penned a love letter to the best of Indian food."-Padma Lakshmi, host and executive producer of Top Chef and Taste the NationIn Chaat, Maneet Chauhan explores India's most iconic, delicious, and fun-to-eat foods coming from and inspired by her discoveries during an epic cross-country railway journey that brought her to local markets, street vendors, and the homes of family and friends. From simple roasted sweet potatoes with star fruit, lemon, and spices to a fragrant layered chicken biryani rice casserole, and the flakiest onion and egg stuffed flatbreads, these recipes are varied, colorful, and expressive.

Название: The Weeknight Mediterranean Kitchen: 80 Authentic, Healthy Recipes Made Quick and Easy for Everyday Cooking
Автор: Samantha Ferraro
Издательство: Page Street Publishing
Год: 2018
Формат: EPUB
Размер: 41 Мб
Язык: английский / English

With a focus on vibrant, modern flavors and a gorgeous full page photo for each recipe, the Mediterranean diet has never been easier or more delicious!Samantha Ferraro's fresh and simple dishes make it easy to eat healthy food throughout the week. Enjoy all of the amazing benefits of the Mediterranean diet, no matter how busy your schedule. Lean proteins, bright produce and heart-healthy oil make for light meals full of zesty, aromatic spices that leave you nourished and satisfied.Try One-Pot Paprika Chicken with Olives and Orzo when you need dinner in a hurry-you'll be transported by each layer of flavor, with a bonus of quick cleanup. Red Lentil Falafel is a fun, family-friendly meal, and Stuffed Tomatoes with Lamb and Feta make a colorful spread for guests. With so many choices of creative soups and salads, richly-spiced meats, healthy grains and indulgent desserts, cooking the Mediterranean way is a breeze even on your busiest weeknights.