Название: After Surgery: Change The Bad Eating Habits And Live Healthy
Автор: Alexander Wiltberger
Издательство: Independently Published
Год: 2021
Формат: EPUB
Размер: 25 Мб
Язык: английский / English

One of the best ways to lose weight is by changing your diet. Yet, the sheer number of available diet plans may make it difficult to get started, as you’re unsure which one is most suitable, sustainable, and effective. Some diets aim to curb your appetite to reduce your food intake, while others suggest restricting your intake of calories and either carbs or fat. What’s more, many offer health benefits that go beyond weight loss. Are you trying to find a way to minimize the risk of weight regain after gastric sleeve surgery? Are you seeking a cookbook with a wide range of delectable post-surgery meals that will help your body adjust to the new stomach while also ensuring that you get the vitamins, minerals, and proteins you require?

Название: Картошечка и не только. Самое вкусное меню
Автор: Анна Кобец
Издательство: Клуб семейного досуга
Год: 2021
Формат: pdf, rtf
Размер: 17 Мб
Качество: Хорошее
Язык: Русский

Запекать, жарить, тушить – с картошкой можно все! Если лень готовить или, наоборот, захотелось чего-то грандиозного – доставайте картошку. Самый известный, доступный и любимый продукт. В качестве гарнира или полноценного блюда, сладкий или соленый, в привычном борще или в изысканном гратене – так много вариантов на основе всего лишь одного овоща.

Название: The Herb Garden Gourmet: Grow Herbs, Eat Well, and Be Green
Автор: Tim Haas, Jan Beane
Издательство: Sourcebooks
Год: 2009
Формат: pdf
Страниц: 306
Размер: 10,7 МБ
Язык: English

Cooking and gardening come together in this delightfully green book of herb-gardening tips and flavor-packed herb-based recipes. From the garden to the kitchen, experience the pleasure of growing, harvesting, and cooking with your own organic herbs, such as dill, basil, thyme, oregano, coriander, ginger, fennel, and sage.

Название: Заморозка овощей. Овощи, зелень, грибы
Автор: Дарья Черненко
Издательство: Интернет-издание
Год: 2021
Формат: PDF
Страниц: 87
Размер: 28 Mb
Язык: Русский

Перед Вами справочник заморозки сезонных продуктов: овощей, зелени, грибов. Изучив его, Вы узнаете, как правильно замораживать, хранить и размораживать продукты.

Название: The Little Curry Cookbook
Автор: Murdoch Books
Издательство: Murdoch Books
Год: 2017
Формат: PDF
Размер: 19 Мб
Язык: английский / English

The Little Curry Cookbook has more than 80 recipes that explore the delicious flavors, enticing aromas, and exotic colors of curries. Even if you’re new to the food that took the UK by storm, you can jump into the cooking pot with confidence. This is a celebration of some of the best Thai and Indian curries you could get your hands on, as well as some lesser known variants from Indonesia, Sri Lanka, Malaysia, and Kenya. The Little Curry Cookbook present techniques for the basics of curry making, like preparing curry pastes, spice mixes, and cooking rice, and recipes to fit all skill levels.

Название: Easy Keto for Dummies: Simple & Affordable 5-Ingredient Recipes for Busy People and Low Carb Lovers On a Budget
Автор: Nancy Travis
Издательство: Nancy Travis
Год: 2020
Формат: PDF
Страниц: 255
Размер: 11,9 МБ
Язык: Английский

Keeping balanced meals on the table can be tough when you’re busy.
That’s why registered dietitian nutritionist and bestselling healthy cookbook author, Nancy Travis, created Easy Keto for Dummies Cookbook.

Название: Clean Eating Recipes: Delicious and Clean Meals for Lifelong Health
Автор: Stephanie Sharp
Издательство: Stephanie Sharp
Год: 2021
Формат: PDF
Страниц: 166
Размер: 16,1 МБ
Язык: Английский

We all need our bodies to be in perfect shape. However, none of us want to compromise with the eating styles. Rather than genetics or even exercise, nutrition is far more important and that’s the value of clean eating.
The health benefit of clean eating is not only limited to weight loss. It goes beyond your expectations.

Название: The Ultimate Fish Mix Recipes: Prepare Your Fish Meals in Simple Steps
Автор: Ava Archer
Издательство: Ava Archer
Год: 2021
Формат: PDF
Страниц: 64
Размер: 14,0 МБ
Язык: Английский

Fish is very healthy, and you know seafood is always healthy. In this cookbook, we will provide you with 30 amazing and unique fish mix recipes that you can make from the comfort of your home. You would realize that they are very easy to make and the time you may spend on each meal is 1 hour or 1 hour and 30 minutes.

Название: Recipes Inspired by Your All-time Favotite Bear: Delicious Food From Hundred Acre Wood
Автор: Betty Green
Издательство: Betty Green
Год: 2021
Формат: PDF
Страниц: 82
Размер: 11,3 МБ
Язык: Английский

Honey, honey, and more honey, this is what our cute little Winnie the Pooh loves to eat. Pooh has been a favorite character of all of us throughout childhood, and this love has no end. Pooh is happy to own his jar of honey but his friends and fans definitely need some other stuff too.

Название: Indian Curry Recipes You Must Try: Try Delicious Spice Dishes from The Land of India
Автор: Nadia Santa
Издательство: Nadia Santa
Год: 2021
Формат: PDF (conv)
Страниц: 112
Размер: 13,2 МБ
Язык: Английский

This cookbook is a collection of 30 curry recipes found all around India. Each of the recipes written in the cookbook differs from each other either; it is full of taste, aroma, or texture. The recipes are available throughout the year. You can cook any of the recipes according to your time of the year with the provision of complete fragrance and taste to you.