Название: Intermittent Fasting Cookbook: Delicious Intermittent Fasting Recipes for All Your Needs!
Автор: Nadia Santa
Издательство: Independently Published
Год: 2021
Формат: EPUB
Размер: 24 Мб
Язык: английский / English

Intermittent Fasting is an eating form that confines food consumption on certain days. Intermittent fasting is a form of calorie restriction that can be used to help manage weight and improve health outcomes. Restricting food for 12-24 hours each day helps create an overall calorie deficit, leading to weight loss over time. These benefits are moderated by individual variation, but many individuals report feeling less hungry during the fasting periods than they do when trying to diet under more conventional methods. Benefits of intermittent fasting include increased resistance to stress and disease, improved immune function, and a longer lifespan with less risk of age-related diseases like diabetes, heart disease, cancer, and Alzheimer's disease.

Название: Ice Cream Recipes: Easy to Make and Healthy Ice Creams for Everyone
Автор: Nadia Santa
Издательство: Independently Published
Год: 2021
Формат: EPUB
Размер: 13 Мб
Язык: английский / English

Ice cream is not just for summer; it’s a year-round essential. No matter the season, ice cream is a must-have treat. Seasonal flavors and flavors not so hot in summer can often be used all year round. The first question you need to ask yourself is which flavors do you like the most? Chocolate or Vanilla? If you’re like me, it’s chocolate! The sweet taste of chocolate will make any ice cream experience extra special. You can enjoy chocolate ice cream any time of year, and chocolate is not as bad for your health as some people might say. Chocolate ice cream also has less fat than other ice creams, making it a healthier choice.

Название: Traditional Dutch Recipes to Explore in Your Home: Cooking Traditional Dutch Foods Made Easy
Автор: Layla Tacy
Издательство: Independently Published
Год: 2021
Формат: EPUB
Размер: 18 Мб
Язык: английский / English

If you want to name the top common traditional cuisines of the world, Dutch cuisine might not make your top 5. But this doesn’t negate the fact that Dutch dishes are delicious and should be explored! They contain all the crazy and exciting flavors and tastes that you can ever dream of enjoying. It is time to explore Dutch with your palate by bringing traditional Dutch recipes into your home. This is not before we drop the disclaimer that with this cookbook if you go Dutch, you can never go back!!

Название: Classic European Pork Meat Recipes: Exciting Dishes to Explore with Pork Meat
Автор: Layla Tacy
Издательство: Independently Published
Год: 2021
Формат: EPUB
Размер: 22 Мб
Язык: английский / English

Pork is an unusual meat that lots of people don’t try to explore in the kitchen. This is not to say that they don’t like to eat pork; it is that a lot of people just haven’t had reasons to try pork recipes out! Pork is a delicious variety of meat to explore, and Classic European Pork Meat Recipes will give you 30 different reasons for you to try it out!!

Название: Culinary Kids: 50 Easy Recipes for Kids 7-10
Автор: Julia Chiles
Издательство: Independently Published
Год: 2020
Формат: EPUB
Размер: 28 Мб
Язык: английский / English

Do you have a 7 to 10-year-old culinary maestro in the cooking? Need the easy but challenging and delicious recipes for your lil’ chef? This Culinary Kids: 50 Easy Recipes for Kids 7-10 cookbook is easy meals for all palettes and occasions! Crock pot, instant pot, air fryer, Dutch oven, casseroles we got it covered! Culinary Kids: 50 Easy Recipes for Kids 7-10 is the perfect step up. Challenging enough to inspire inspiration and confidence, but easy enough to keep them interested.

Название: Homemade Waffles Recipes: Waffles for Breakfast Ideas
Автор: Layla Tacy
Издательство: Layla Tacy
Год: 2021
Формат: EPUB
Страниц: 59
Размер: 11,2 МБ
Язык: Английский

There are different dishes and drinks that you can start your days with, but waffles just hit differently than the regular breakfast ones that you are conversant with.
Waffles are the breakfast superheroes that need no capes! With the right ingredients in the right proportion, they will have your days well taken care of straight from the very first bite!

Название: Polish Recipes that Should Be Everyone's Favorites: Explore Poland with These Delicious and Unique Polish Dishes
Автор: Layla Tacy
Издательство: Layla Tacy
Год: 2021
Формат: PDF
Страниц: 67
Размер: 12,1 МБ
Язык: Английский

This Polish cookbook is simply mind-blowing!!!! This is not because it features the cuisine of a mesmerizing nation such as Poland, but because the cuisine featured in it is out of this world!
From pierogies, soups, burgers, crepes, etc., these recipes that have been prepared from one generation to another generation still retain their flavors and tastes from then till now.

Название: Throw Some Meat on the Grill!: 50 Great BBQ Recipes + 3 Free Desserts!
Автор: Julia Chiles
Издательство: Julia Chiles
Год: 2020
Формат: PDF
Страниц: 121
Размер: 11,6 МБ
Язык: Английский

Looking for a great grilling cookbook? Throw Some Meat on the Grill !: 50 Great BBQ Recipes + 3 Free Desserts! hits all of your grilling needs. Novice? Does not matter. This cookbook guides you through to the great recipes for seafood, steak, burgers, pork, and desserts. A slow introduction into various cuts of meats, spices, rubs, wood chips, charcoal, gas/propane, and sauces; plus, much more!
Perfect your skills, take them to the next level, and become the grilling master of your dreams with this excellent cookbook!

Название: Simple High Protein Low Carb Recipes: Easy, Flavorful Dishes to Get Healthy Together
Автор: Layla Tacy
Издательство: Layla Tacy
Год: 2021
Формат: PDF
Страниц: 81
Размер: 13,7 МБ
Язык: Английский

This cookbook contains 30 high protein, low carb recipes for breakfast, lunch, and dinner. They are tasty and delicious, full of protein, low in carbohydrates, and are low in calories.
Low Carb Recipes for Breakfast lunch and dinner is a collection of 30 healthy recipes that are delicious to the body as well as the heart.

Название: Stay Healthy with These Exciting Potassium Recipes: Potassium Dishes to Keep you Away from the Doctor
Автор: Layla Tacy
Издательство: Layla Tacy
Год: 2021
Формат: PDF
Страниц: 60
Размер: 10,7 МБ
Язык: Английский

Although potassium is one of least emphasized minerals, this doesn’t underestimate the fact that it is an important nutrient that our bodies shouldn’t lack for any reason due to its benefits to the body.