Название: Smart Snacks: 100+ quick and nutritious recipes for surviving the school years
Автор: Flip Shelton, Michael Carr-Gregg
Издательство: ‎Penguin
Год: 2019
Формат: EPUB
Размер: 80 Мб
Язык: английский / English

When it comes to kids' mood, energy, focus and success at school, one of the most influential factors is diet. And a hugely important part of what kids and teenagers eat and drink every day happens between meals: mid-morning, after school, when they finish a sports game, at the beach. A smart snack will boost them with nutrients and slow-release energy, whereas a processed snack or soft drink can cause a spike in their blood sugar, throwing out their mood and concentration. Poor snack choices can also have longer-term effects on their physical and mental wellbeing. But family life is busy. That's why passionate foodie Flip Shelton and renowned adolescent and child psychologist Michael Carr-Gregg have teamed up to create this collection of simple, speedy recipes to help you make the most of snacks every day without devoting hours to the process. From two-ingredient cashew balls and sweet potato chocolate brownies to egg jaffles and a whole rainbow of smoothies, whip up these recipes for (or with) your kids and you'll be packing them full of good stuff they'll actually want to eat.

Название: MOB Veggie: Feed 4 or more for under £10
Автор: Ben Lebus
Издательство: Pavilion Books Group Ltd.
ISBN: 1911641654
Год: 2019
Формат: EPUB
Страниц: 144
Размер: 31,6 МБ
Язык: Английский

Having taken the social-media world by storm with his one-minute, how-to-make recipe videos, MOB Kitchen founder Ben Lebus is back with his second book.
Perfect for the vegetarian cook on a budget, and stuffed with delicious, easy, and accessible dishes that absolutely anyone can cook with the aim of feeding four people on a limited budget.

Название: A Field Guide to Cheese: How to Select, Enjoy, and Pair the World's Best Cheeses
Автор: Tristan Sicard
Издательство: Artisan
ISBN: 1579659411
Год: 2020
Формат: PDF
Страниц: 273
Размер: 107,3 МБ
Язык: Английский

Everything you need to know about the world’s great cheeses, including how they’re made, their universe of flavors, origins, and terroir. Organized by type, the book features more than 400 cheeses worth knowing—from fresh cheese and pressed cheese to blue cheese, soft cheese, and spreadable cheese. Each includes an an identifying illustration, nuts and bolts like the type of milk and fat content, and a brief, memorable description.

Название: Slovenian Cuisine: From the Alps to the Adriatic in 20 Ingredients
Автор: Janez Bratovz, Noah Charney
Издательство: Skyhorse
ISBN: 1510764607
Год: 2021
Формат: EPUB
Страниц: 288
Размер: 30,8 МБ
Язык: Английский

Winner of the Gourmand Award for Best Chef Book; a love-letter to the region, by internationally-renowned chef and father of modern Slovenian cuisine.
First published in Slovenian in 2018, this long-awaited, award-winning book has finally been translated to English. With beautifully written introductory essays for each new stop and robust narrative elements, it follows a road trip around Slovenia in search of the finest ingredients in the country, and the best producers of them.

Название: Sambal Shiok: The Malaysian Cookbook
Автор: Mandy Yin
Издательство: ‎Quadrille Publishing
Год: 2021
Формат: EPUB
Размер: 93 Мб
Язык: английский / English

A soulful tribute to Malaysian cuisine, from snacks, soups and salads, to rice and noodle dishes, curries and sweet things. Sambal Shiok is a brilliant collection of over 90 accessible recipes that were handed down from Mandy Yin's mother as well as those that she has developed for her critically acclaimed, award-winning London restaurant. The recipes – such as her signature curry laksa, Penang assam laksa, Malaysian fried chicken, prawn fritters, spiral curry puffs, flaky roti canai, beef rendang, KL golden fragrant clams, sambal mapo tofu, and the perfect steamed rice – can be made for a weekday family meal, a dinner party or celebration. Malaysian food results from the unique merger over centuries of indigenous Malay ingredients with Indian spices and Chinese techniques. Every dish delicately balances sweet, sour, salty with chilli heat and a hint of bitter. With Mandy's evocative look at Malaysian food culture, her recipes, and the basics of a Malaysian pantry (shrimp paste, lemongrass, tamarind and coconut milk), you can easily enjoy the most delicious Malaysian meals at home.

Название: The Renal Diet MasterChef: The Ultimate Selection of 200+ Delicious Recipes to Help You Monitor Your Sodium, Potassium
Автор: Sabrina Sharp
Издательство: Sabrina Sharp
Год: 2021
Формат: PDF
Страниц: 200
Размер: 35,8 МБ
Язык: Английский

Looking for the best renal diet cookbook can be extremely difficult. Many renal diet cookbooks provide huge amounts of recipes but none of them truly taste good!
While having a renal disease is difficult, choosing the right food to eat doesn’t have to be. With this Renal Diet Masterchef, you can now choose the best meal plans that suit you best!

Название: Renal Diet Cookbook: 163 Easy, Wholesome, Mouthwatering Recipes that Include Sodium, Potassium and Phosphorous Amounts
Автор: Sabrina Sharp
Издательство: Sabrina Sharp
Год: 2021
Формат: PDF (conv)
Страниц: 173
Размер: 28,4 МБ
Язык: Английский

Did you know that nearly 26 million people are affected by some form of kidney disease?
When you're diagnosed with chronic kidney disease, changing your diet is the number one recommendation. But, accepting to follow a strict eating regime can be challenging. If you thought that renal diet is all about giving up on tasty foods, this cookbook will prove you wrong! Sodium, potassium and phosphorous amounts per serving are included!

Название: The Bread Book: Over 500 Recipes
Автор: Louis P. De Gouy
Издательство: Dover Publications
ISBN: ‎0486847845
Год: 2021
Формат: PDF
Страниц: 468
Размер: 61,2 МБ
Язык: Английский

Written by Master Chef Louis P. DeGouy, one of the world’s greatest cooks, this book is an invaluable addition to the shelf of any chef—or anyone who takes eating seriously. Amateur and professional cooks alike with an interest in breads and baked goods will be delighted to find over 500 recipes for baking powder biscuits, plain and sweet breads, buns, muffins, gingerbread, popovers, scones and much more.

Название: Cocoa Bombs: Over 40 make-at-home recipes for explosively fun hot chocolate drinks
Автор: Eric Torres-Garcia
Издательство: Ryland Peters & Small
ISBN: 1788793862
Год: 2021
Формат: EPUB
Страниц: 128
Размер: 24,8 МБ
Язык: Английский

A step-by-step guide to making melting hot cocoa bombs at home, plus fun ideas for flavors, fillings, and decoration.
Hot chocolate or 'cocoa' bombs are the new sweet must-have. Having initially taken social media by a storm, their popularity means they are now sold in store and on-line and are on everyone's hygge wish-list! But just what are they? Basically, they are a piñata that melts in your cup...

Название: The Go-To Cookbook
Автор: Helen Hume
Издательство: Austin Macauley Publishers
ISBN: 1398407747
Год: 2021
Формат: PDF (conv)
Страниц: 215
Размер: 12,2 МБ
Язык: Английский

The Go-To Cookbook is written for people with busy lives who want to cook the best recipes for all occasions. Over 100 tried and tested recipes reflecting 50 years of cooking in a changing world. These recipes will become some of your own family classics. Recipes that give an insight into how taste, food availability and diet has changed over the years.