Название: Eat Green: Everyday flexitarian recipes to shop smart, cook with ease and help the planet
Автор: Melissa Hemsley
Издательство: Ebury Press
Год: 2020
Формат: EPUB
Размер: 84 Мб
Язык: английский / English

We all want to enjoy delicious food that’s good for us, simple to make and affordable enough to cook every day, but we also want to reduce our impact on our planet. This beautiful, practical cookbook shows you how. Bestselling author and home cooking champion Melissa Hemsley offers over 100 brilliant recipes that focus on sustainable easy-to-buy ingredients. These are inspiring, no-fuss dishes that put flavour first. They champion some of our most-loved veg - broccoli and carrots, mushrooms and tomatoes – and bring in meat and fish as optional extras. Spices and grains are used with care, and again and again, so you stop using one-off ingredients and kitchen waste is kept to a minimum.

Название: Taste of Home Affordable Eats: 237 All Time Favorites that Won't Break the Bank
Автор: Taste of Home
Издательство: Trusted Media
Год: 2019
Формат: EPUB
Размер: 60 Мб
Язык: английский / English

237 All Time Favorites that Won't Break the Bank! Save money, beat the clock and fill up on all the foods you crave with Affordable Eats! Think it can’t be done? This new Taste of Home book shows you how to eat right when cash is tight. Chicken Enchiladas, Pizza Casserole, Creamy Fettuccine, Peanut Butter Dump Cake…whip them up with a few bills and some change. You’ll even find bargain breakfasts and inexpensive lunch ideas that cash in on flavor without breaking the bank.

Название: Beans 20 Ways
Автор: America's Test Kitchen
Издательство: America's Test Kitchen
Год: 2020
Формат: EPUB
Размер: 52 Мб
Язык: английский / English

Humble beans are the true MVPs of the kitchen. They have a long shelf life, are packed with protein, and best of all, they taste great in a wide variety of applications. This collection of 20 foolproof recipes gives beans their due, putting them center stage in recipes such as Ultracreamy Hummus (you've never had homemade hummus this velvety-smooth) and White Bean and Tuna Salad (two pantry-friendly ingredients come together for a dish that's greater than the sum of its parts). We share the secrets to making light and crispy Falafel as well as irresistible soups and sides. Whether you're looking for breakfast inspiration (our recipe for Scrambled Eggs with Pinto Beans and Cotija Cheese delivers tender eggs with a mildly spicy kick), internationally inspired mains such as Palak Dal (Spinach Dal with Cumin and Mustard Seeds) and Tuscan Shrimp and Beans, or hearty vegetarian dishes such as Black Bean Burgers and Meatless "Meat" Sauce with Chickpeas and Mushrooms, this collection gives you 20 great reasons to put beans on the menu.

Название: No Fuss Vegan: Everyday Food for Everyone
Автор: Roz Purcell
Издательство: Penguin
Год: 2020
Формат: EPUB
Размер: 69 Мб
Язык: английский / English

In No Fuss Vegan, Roz shows how to introduce more plant-based eating into your life. If you're in the mood for comfort (try Shepherd's Pie or Blueberry Crumble), freshness (how about a Tortilla Salad followed by Pineapple, Mint and Lime Sorbet) or something quick and easy (Pea Pesto Pasta and Almond Crunch Cups you have on standby) you're sure to find something that will become a favourite. Whether you're a committed vegan or just looking to cut down on meat and dairy, Roz will inspire you to experiment with her tasty and nourishing plant-based meals, snacks and desserts.

Название: 1000 рецептов раздельного питания
Автор: Румянцева И.
Издательство: Мир книги
Год: 2009
Формат: pdf
ISBN: 978-5-486-2734-5
Размер: 82,8 Мб
Страниц: 256
Язык: русский

Раздельное питание... О пользе такого питания знали еще врачи в Древнем Риме. В наши дни многие придерживаются этой оздоровительной системы. Как избавиться от тех или иных болезней, не прибегая к помощи врачей?.. Для этого лишь достаточно изменить режим питания: сделать его более рациональным. Суть раздельного питания состоит в правильном для организма человека сочетании пищи.

Название: Рецепты счастливой кухни
Автор: Старченко Е.Т.
Издательство: Фактор
Год: 2005
Страниц: 129
Язык: русский
Формат: pdf/djvu
Размер: 11 мб

В иллюстрированную кулинарную книгу, открывающую серию книг для Вашего дома, включены советы по этикету и сервировке стола, например банкетного или фуршетного, рецепты блюд на любой вкус, таблицы калорийности, продолжительности тепловой и сведения о массе некоторых продуктов.

Название: Keto Your Way: A Customizable Approach to a Low-Carb Lifestyle with Over 140 Recipes
Автор: Julie Smith
Издательство: Victory Belt
ISBN: 1628603852
Год: 2019
Формат: EPUB
Страниц: 336
Размер: 80,3 МБ
Язык: Английский

In her new book, Keto Your Way, Julie Smith shows you how to create a customized plan for adopting a ketogenic lifestyle tailored to your specific needs, taste buds, and budget. With so many ways to approach keto, this book provides you with the information and tools you need to find the approach that matches your lifestyle and to make informed food choices that satisfy your unique nutritional needs.

Название: Microbial Hazard Identification in Fresh Fruits and Vegetables
Автор: Jennylynd James
Издательство: Wiley-Interscience
ISBN: 0471670766
Год: 2006
Формат: EPUB
Страниц: 312
Размер: 31,4 МБ
Язык: Английский

As health- and quality-conscious consumers increasingly seek out fresh fruit and vegetables, participants in the food supply chain–growers, shippers, processors, and retailers–must be ever more effective in safeguarding their products and protecting consumers.

Название: Cooking with One Chef One Critic
Автор: Karl Wells, Steve Watson
Издательство: Flanker Press
ISBN: 1771172932
Год: 2013
Формат: PDF
Страниц: 192
Размер: 47,7 МБ
Язык: Английский

Cooking with One Chef One Critic comes from the hosts of the hit television series One Chef One Critic. This cookbook features 120 mouth-watering recipes and dozens of photographs from the popular television show. Many recipes are from One Chef One Critic, while others are personal favourites from guests and friends.

Название: Великолепная рыбацкая и охотничья кухня
Автор: Владимир Николаевич Петров
Издательство: Рипол-Классик
Год: 2010
ISBN: 978-5-386-02614-1
Серия: Лучшие рецепты
Формат: fb2, mobi, epub
Страниц: 290
Размер: 12,9 Mb
Язык: Русский

Мясо и рыба - основной продукт приготовления всех блюд. Кроме того, это залог здоровья и долголетия. В книге содержится масса рецептов, а также рекомендаций и советов по приготовлению различных блюд из мяса и рыбы. Рассказывается о его ценности и пользе.