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  • Добавил: harun54
  • Дата: 22-02-2022, 10:28
  • Комментариев: 0
Название: The Skinny Air Fryer Cookbook: The Best Recipes for Cutting the Fat and Keeping the Flavor in Your Favorite Fried Foods
Автор: Ella Sanders
Издательство: Castle Point Books
Год: 2022
Формат: EPUB
Размер: 120 Мб
Язык: английский / English

Enjoy all the flavor of fried favorites with less fat! No one wants to live on just smoothies and salads! Get ready to discover the best tool for weight loss in your kitchen: your air fryer. The Skinny Air Fryer Cookbook brings you more than 75 amazing recipes that make it quick and easy to get big flavor with skinny results. Indulge in traditional fried foods without added fats, thanks to your air fryer and these perfectly designed recipes. Choose from dozens of satisfying meal and dessert options that won’t weigh you down.
  • Добавил: harun54
  • Дата: 22-02-2022, 10:22
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Название: Feeding the Frasers
Автор: Sammy Moniz
Издательство: St. Martin's Griffin
Год: 2022
Формат: EPUB
Размер: 44 Мб
Язык: английский / English

Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado―or just someone curious about how to cook with whole foods without sacrificing the world―will want to get their hands on. Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery. Sammy Moniz is well known in the CrossFit community as an activist, and she is also the wife of five time champion Mat Fraser, the winningest athlete in CrossFit history and one of the most beloved. This is her cookbook where she shares the secrets behind feeding the greatest champion of the sport.
  • Добавил: harun54
  • Дата: 21-02-2022, 13:46
  • Комментариев: 0
Название: Summers Under the Tamarind Tree: Recipes and memories from Pakistan
Автор: Sumayya Usmani
Издательство: Frances Lincoln
Год: 2016
Формат: EPUB
Размер: 33 Мб
Язык: английский / English

Summers Under the Tamarind Tree is a contemporary Pakistani cookbook celebrating the varied, exciting and often-overlooked cuisine of a beautiful country. Winner 'Best First Book' - Gourmand World Cookbook Awards 2016. Former lawyer-turned-food writer and cookery teacher Sumayya Usmani captures the rich and aromatic pleasure of Pakistani cooking through more than 100 recipes as she celebrates the heritage and traditions of her home country and looks back on a happy childhood spent in the kitchen with her grandmother and mother. While remaining uniquely its own, Pakistani food is influenced by some of the world's greatest cuisines. With a rich coastline, it enjoys spiced seafood and amazing fish dishes; while its borders with Iran, Afghanistan, India and China ensure strong Arabic, Persian and varied Asian flavours.
  • Добавил: harun54
  • Дата: 21-02-2022, 13:25
  • Комментариев: 0
Название: I Like You: Hospitality Under the Influence
Автор: Amy Sedaris
Издательство: Grand Central Publishing
Год: 2006
Формат: EPUB
Размер: 47 Мб
Язык: английский / English

Are you lacking direction in how to whip up a swanky soiree for lumberjacks? A dinner party for white-collar workers? A festive gathering for the grieving? Don't despair. Take a cue from entertaining expert Amy Sedaris and host an unforgettable fete that will have your guests raving. No matter the style or size of the gathering-from the straightforward to the bizarre-I LIKE YOU provides jackpot recipes and solid advice laced with Amy's blisteringly funny take on entertaining, plus four-color photos and enlightening sidebars on everything it takes to pull off a party with extraordinary flair. You don't even need to be a host or hostess to benefit-Amy offers tips for guests, too! (Number one: don't be fifteen minutes early.) Readers will discover unique dishes to serve alcoholics (Broiled Frozen Chicken Wings with Applesauce), the secret to a successful children's party (a half-hour time limit, games included), plus a whole appendix chock-full of arts and crafts ideas (from a mini-pantyhose plant-hanger to a do-it-yourself calf stretcher), and much, much more!
  • Добавил: Indulis
  • Дата: 21-02-2022, 13:21
  • Комментариев: 0

Название: The Family Friendly Keto Diet for Beginners Cookbook
Автор: Anna Hunley
Издательство: Fair Winds Press
Год: 2022
Формат: EPUB
Страниц: 641
Размер: 75,4 МБ
Язык: Английский

All of these 600 recipes are made with simple, basic ingredients and taste amazing. The recipes in this book are designed to be simple and nutritions so you can spend less time in the kitchen, while cooking great meals.

  • Добавил: harun54
  • Дата: 21-02-2022, 13:18
  • Комментариев: 0
Название: Kansha: Celebrating Japan's Vegan and Vegetarian Traditions
Автор: Elizabeth Andoh
Издательство: Ten Speed Press
Год: 2010
Формат: EPUB
Размер: 10 Мб
Язык: английский / English

A celebration of Japan's vegan and vegetarian traditions with 100 vegan recipes. Kansha is an expression of gratitude for nature’s gifts and the efforts and ingenuity of those who transform nature’s bounty into marvelous food. The spirit of kansha, deeply rooted in Buddhist philosophy and practice, encourages all cooks to prepare nutritionally sound and aesthetically satisfying meals that avoid waste, conserve energy, and preserve our natural resources.
  • Добавил: harun54
  • Дата: 21-02-2022, 13:13
  • Комментариев: 0
Название: Diabetic Living Eat Smart, Lose Weight: Your Guide to Eat Right and Move More
Автор: Diabetic Living
Издательство: Better Homes and Gardens
Год: 2017
Формат: EPUB
Размер: 84 Мб
Язык: английский / English

A practical and innovative guide to weight loss for people who want to take control of their health with simple changes to their diet and lifestyle—from the experts at Diabetic Living. This newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes—from budget-friendly meals to perfectly portioned snacks—plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day. Everyone will find ways to meet their weight loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. All exercises include variations so that readers will not have to buy gym equipment to complete a workout.
  • Добавил: fisher1978
  • Дата: 21-02-2022, 11:03
  • Комментариев: 0
Название: Кулинарные ужастики. Прикольное меню для врагов
Автор: Сьюзан Мартино
Издательство: АСТ, Астрель
Год: 2000
ISBN: 5-271-00744-8
Формат: pdf
Страниц: 17
Размер: 66,5 Мб
Язык: русский

Посмотрите, как среагируют на эту забавную кулинарную книгу ваши друзья и родные! В ней представлена удивительная коллекция прикольных рецептов. Тут сладкие и пикантные кушанья, горячие и холодные блюда и даже напитки.
  • Добавил: harun54
  • Дата: 21-02-2022, 09:43
  • Комментариев: 0
Название: Turbo Blender Dessert Revolution
Автор: Mark Scarbrough, Bruce Weinstein
Издательство: St. Martin's Griffin
Год: 2016
Формат: EPUB
Размер: 51 Мб
Язык: английский / English

Imagine rich, velvety chocolate pudding in less than ten minutes―without turning on the stove or dirtying a single bowl or saucepan, other than the canister of a high-horsepower blender. Imagine a chocolate sheet cake with a creamy icing, made in minutes (and from scratch!) without much more work than flipping a switch. Imagine ice cream. Imagine gingerbread. Imagine the best buttermilk waffles ever. Now imagine one more thing: all of the baked treats are (shh―don’t tell your family) whole-grain desserts because you grind your own flour right in the blender’s canister before you add the other ingredients. These 140+ original, quick, and easy recipes for ice creams, puddings, cream pies, ice box cakes, layer cakes, brownies, muffins, scones, and even pancakes and waffles are a revolution. Turbo Blender Dessert Revolution is dessert-making unlike anything before. This is a whole new way to think about a turbo blender. And you thought you only bought it for smoothies!
  • Добавил: harun54
  • Дата: 21-02-2022, 09:37
  • Комментариев: 0
Название: Vegetarian India: A Journey Through the Best of Indian Home Cooking
Автор: Madhur Jaffrey
Издательство: Knopf
Год: 2015
Формат: EPUB
Размер: 185 Мб
Язык: английский / English

Vegetarian cooking is a way of life for more than 300 million Indians. Jaffrey travels from north to south, and from the Arabian Sea to the Bay of Bengal, collecting recipes for the very tastiest dishes along the way. She visits the homes and businesses of shopkeepers, writers, designers, farmers, doctors, weavers, and more, gathering their stories and uncovering the secrets of their most delicious family specialties. From a sweet, sour, hot, salty Kodava Mushroom Curry with Coconut originating in the forested regions of South Karnataka to simple, crisp Okra Fries dusted with chili powder, turmeric, and chickpea flour; and from Stir-Fried Spinach, Andhra Style (with ginger, coriander, and cumin) to the mung bean pancakes she snacks on at a roadside stand, here Jaffrey brings together the very best of vegetable-centric Indian cuisine and explains how home cooks can easily replicate these dishes—and many more for beans, grains, and breads—in their own kitchens.