Название: How To Be A Healthy Vegetarian: Unlock The Secrets Of Sustainable Weight Loss, Fight Disease, And Slow Aging, Book 2
Автор: Eva Evans
Издательство: Eva Evans
Год: 2021
Формат: PDF (conv)
Страниц: 165
Размер: 55,5 МБ
Язык: Английский

This is the ideal book if you are looking for an educational read that will inspire you and teach you how to change your life and live a healthier lifestyle. People are offered continuous diets and slimming methods to reduce weight within a ridiculously short time. But what everyone wants and needs is a healthy diet that will help them lose the extra weight while consuming healthy meals without feeling starved.

Название: Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between
Автор: America's Test Kitchen
Издательство: America's Test Kitchen
Год: 2017
Формат: EPUB
Размер: 11 Мб
Язык: английский / English

America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes. Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of the plate and in salads and grain bowls. Take a new look at comfort foods with a surprisingly rich and creamy lasagna or hearty burger with all the fixings. Bake the perfect chewy chocolate chip cookie or a layer cake that stands tall for any celebration. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.

Название: Power Food: Original Recipes by Rens Kroes for Happy Healthy Living
Автор: Rens Kroes
Издательство: Fair Winds Press
Год: 2016
Формат: EPUB
Размер: 17 Мб
Язык: английский / English

Pamper yourself with delicious, organic, and energizing Power Food! With hectic and busy schedules, it can be difficult to lead a healthy and balanced lifestyle. Dutch superstar and best-selling author Rens Kroes makes it easy with a combination of healthy food, sufficient exercise, and relaxation. You'll find delicious, on-the-go breakfasts that make you happy, simple salads and pasta dishes, and healthy takes on sinful sweets. A guide showing nutritional information on each food is provided, including what to eat for different beauty benefits, like shiny hair or radiant skin. Lead a happy and balanced life with Power Food!

Название: Boards: Stylish Spreads for Casual Gatherings
Автор: America's Test Kitchen
Издательство: America's Test Kitchen
Год: 2022
Формат: EPUB
Размер: 38 Мб
Язык: английский / English

Join professional food stylist, ATK cast member, and entertaining enthusiast Elle Simone Scott as she shares her tips for creating photo-worthy spreads, letting you in on trade secrets ranging from plating techniques to how she keeps things looking fresh on set (and all party long). Across 35 boards you’ll find over 150 of ATK’s foolproof recipes to build your board around or add that special homemade touch, from a platter-worthy Steak Frites to better-than-storebought dips, and everything in-between. These days, a grazing board is so much more than just cheese and cured meat—it’s an interactive and low-key yet elegant way of presenting food. Show off your effortless entertaining style with showstopping conversation-starting spreads that are sure to impress your guests.

Название: Jamie's Great Britain: Over 130 Reasons to Love Our Food
Автор: Jamie Oliver
Издательство: Michael Joseph
ISBN: 0718156811
Год: 2011
Формат: EPUB
Страниц: 400
Размер: 108,5 МБ
Язык: Английский

Celebrating Britain's very best food Jamie grew up in one of the first true British "gastropubs", which his Mum and Dad still run today. For him, the heart and soul of real British cooking is food that puts a smile on your face. And that's what he wants to share in the new book: the essence of British food, done properly.

Название: Гайд - Пятый элемент, более 90 рецептов соусов, паштетов и бульонов!
Автор: Сергей Леонов
Издательство: Интернет-издание
Год: 2022
Формат: PDF
Страниц: 173
Размер: 24 Mb
Язык: Русский

Пятый элемент — это соусы, бульоны, паштеты и риеты. Благодаря ему ваша тарелка настолько трасформируема, что с легкостью превращается в завтрак, салат, суп или горячее с одним и тем же набором продуктов!

Название: PLANTLAB
Автор: Matthew Kenney
Издательство: Regan Arts
Год: 2017
Формат: EPUB
Размер: 81 Мб
Язык: английский / English

From Matthew Kenney, long considered a pioneer in raw and vegan cuisine, comes the first definitive vegan cookbook for serious foodies and chefs. Kenney’s life work has been his commitment to plant-based innovation as well as culinary nutrition, and in PLANTLAB he employs inventive techniques and creative thinking in dishes that are visual masterpieces as well as delectable meals. Inspired by his experimental kitchen and laboratory located in Belfast, Maine,PLANTLAB will help redefine plant-based cuisine for home cooks and amp up their skills to create beautifully prepared, delicious vegan foods in their own kitchens. From root purees and soups to kale polenta and pizza, the 100+ recipes employ a modern, creative approach that builds on skills as you progress through the book. As the recipes get more advanced, so to do the techniques, and by the end, you will be fermenting and using a smoke gun like a pro.

Название: Технология хлебопекарного производства
Автор: Ауэрман Л.Я.
Издательство: СПб.: Профессия
Год: 2005
Cтраниц: 416
Формат: pdf
Размер: 11 мб
Язык: русский

Изложены научные основы и сущность процессов производства хлеба, обобщены достижения отечественной и зарубежной науки и передовой производственный опыт в области технологии хлеба, сохранившие свою научную ценность до настоящего времени. Учебник Л.Я. Ауэрмана до сих пор используется студентами, аспирантами и преподавателями пищевых вузов, а также инженерами хлебопекарной промышленности РФ и стран СНГ.

Название: Готовим в духовке и на гриле. Вкусно. Быстро. Полезно
Автор: Андреева В.
Издательство: Клуб семейного досуга
Год: 2011
Cтраниц: 320
Формат: pdf
Размер: 32 мб
Язык: русский

Именно в духовке получаются замечательно вкусные пироги, мясные и рыбные блюда, разнообразные запеканки и десерты. Эта книга предлагает множество рецептов — недорогих и несложных в приготовлении. Вы сможете порадовать близких запеченными блюдами из мяса и рыбы с ароматными специями, вкусными запеканками из овощей, шоколадными и фруктовыми десертами и лакомствами.

Название: Desserts Grow on Stevia Plants: A Stevia-Friendly Dessert Cookbook for Guilt-Free Indulgence
Автор: Zoe Moore
Издательство: Independently Published
Год: 2022
Формат: EPUB
Размер: 13 Мб
Язык: английский / English

Going on a diet and cutting back on calories no longer means giving up your favorite desserts, at least not with Stevia! However, there’s a big difference between all those low-sugar diet treats and these diet-friendly desserts that actually taste good. We’ve all been there, and they’re worlds apart! Fortunately for you, we’ve solved the problem by spending a whole year developing the best stevia-friendly desserts that actually taste amazing! “Desserts Grow on Stevia Plants” is our favorite collection of amazingly indulgent desserts that taste exactly like their calorie-packed twins. Are you ready to get started?! We’re going to be whipping up Pumpkin Pie, Brownies, Banana Bread, Vanilla Pudding and more. Let’s go! Our cookbook is literally the only place where desserts grow on stevia plants anyway.