Название: Keto Quick Start: A Beginner's Guide to a Whole-Foods Ketogenic Diet
Автор: Diane Sanfilippo
Издательство: Victory Belt Publishing
Год: 2019
Формат: EPUB
Размер: 63 Мб
Язык: английский / English

New York Times bestselling author and health and wellness pioneer Diane Sanfilippo brings her own experience with a ketogenic diet to Keto Quick Start, a comprehensive and easy-to-follow road map to transitioning to a keto lifestyle. There’s a good reason keto has attracted so many followers: it’s an effective tool for fat loss as well as a way of eating with proven benefits for many health concerns, including unstable blood sugar, neurological conditions, and epilepsy, to name a few. But getting started with keto and sticking with it can be tough.

Название: The Five-Bottle Bar: A Simple Guide to Stylish Cocktails
Автор: Jessica Schacht
Издательство: Touchwood
Год: 2022
Формат: EPUB
Размер: 40 Мб
Язык: английский / English

From the co-founder of Ampersand Distilling Company, a collection of cocktail recipes that relies on just five bottles to build your bartending style with ease and confidence. Think of it as the capsule closet for cocktails. Five bottles around which your inner bartender can emerge with skill, savvy and a little flare for the dramatic when it's called for. Playwright, columnist, and co-founder of Ampersand Distilling Company, Jessica Schacht knows we all contain multitudes and believes with a little curation and mastery of the basics, we can succeed at elevating the everyday and cultivating a good cocktail hour. The bottles: gin, whiskey, sweet and dry vermouth, and Campari (plus bonus recipes for bubbly). The setting: living room, backyard, window seat, and the wild beyond. The mixologist? Oh, that's you.

Название: Eat Plants, B*tch: 91 Vegan Recipes That Will Blow Your Meat-Loving Mind
Автор: Pinky Cole
Издательство: Gallery
Год: 2022
Формат: EPUB
Размер: 56 Мб
Язык: английский / English

From the Slutty Vegan herself, a collection of ninety-one delicious, guilt-free, plant-based recipes that you will love to indulge in from the comfort of your own home. When Pinky Cole opened her first Slutty Vegan food truck in 2018, she was inspired by her love of vegan comfort food. Now, after having expanded to restaurants, a bar, and a philanthropic organization, Cole is ready to bring her best recipes straight to you. With mouth-watering photographs and easy-to-follow instructions, Eat Plants, B*tch celebrates Cole’s belief that it’s fun and accessible to cook and enjoy irresistible vegan comfort food. From Avocado Egg Rolls to her Black Pea Cauliflower Po’​Boy or Oyster Mushroom Parm and everything in between, it won’t be long before you will also be declaring Cole’s timeless mantra: Eat Plants, B*tch!

Название: The Complete Modern Pantry: 350+ Ways to Cook Well with What's on Hand
Автор: America's Test Kitchen
Издательство: America's Test Kitchen
Год: 2022
Формат: EPUB
Размер: 199 Мб
Язык: английский / English

Transform pantry ingredients into creative, flavor-packed meals you won’t need to head to the supermarket to make. Flexibility is at the core of pantry cooking—when every cook needs to improvise. This unique guide helps you get the most out of your own pantry by showing how ingredients add crunch, acid, umami, or spice to a dish. Whether making Gochujang-Tahini Noodles, a top-it-your-way Savory Dutch Baby, or Chana Masala, Pantry Improv tips offer hundreds of ways to adapt meals based on what's on hand, while helping you to round out your pantry with high-flavor seasonings to turn the simplest meal into something fantastic.

Название: Vegan Africa: Plant-Based Recipes from Ethiopia to Senegal
Автор: Marie Kacouchia
Издательство: The Experiment
Год: 2022
Формат: EPUB
Размер: 48 Мб
Язык: английский / English

An authentically African and naturally vegan culinary journey across the continent. Drawing from the cultures and traditions of more than 15 countries, years of cooking expertise, and cherished memories from her own childhood on the Ivory Coast, Marie Kacouchia takes us on a tour of flavorful, healthy, naturally plant-based African dishes. Explore over 70 irresistible recipes for main courses, rice dishes, sauces, snacks, desserts, and drinks. Vegan Africa guides you through diverse vegan cuisine from Ghana to Ethiopia, from Nigeria to South Africa. Kacouchia also shines a spotlight on the superfoods—like cacao, garlic, ginger, and sweet potato—that make these recipes both mouthwatering and packed with vital nutrients. Whether you’re a newcomer to African cuisine or looking to make familiar favorites, Vegan Africa will help you bring healthful, delicious dishes to your kitchen.

Название: Cast Iron Skillet One-Pan Meals: 75 Family-Friendly Recipes for Everyday Dinners
Автор: Jackie Freeman
Издательство: Sasquatch Books
Год: 2022
Формат: EPUB
Размер: 80 Мб
Язык: английский / English

Whip up 75 delicious, complete one-dish meals to make in your cast iron skillet. One pan to rule them all, one meal to feed them all. The cast iron skillet is the most versatile pan in the kitchen, one that is universally beloved by home cooks and chefs alike. And there's nothing more convenient than being able to create an entire meal in one pan! Here you'll find a range of recipes for every taste and cooking skill level, organized by protein. Whether it’s a regular weeknight meal, a celebratory dinner, or a cookout in the backyard, you’ll find something to please every eater in your life. In addition, author Jackie Freeman walks you through seasoning, caring for, and cooking with your cast iron, ensuring you’ll enjoy it—and the dishes you make in it—for life.

Название: Tasty Total Comfort: Cozy Recipes with a Modern Touch: an Official Tasty Cookbook
Автор: Tasty
Издательство: Clarkson Potter
Год: 2022
Формат: EPUB
Размер: 101 Мб
Язык: английский / English

75 Tasty recipes for your favorite comfort food from around the world, with plenty of surprises and wow-factors to keep things interesting. This is Tasty, after all. American food is a global story of cuisines, flavors, and recipes. In Tasty Total Comfort, the folks at Tasty bring their formula of “easy-to-follow recipes with a spin” to classic comfort food. Dishes like Spaghetti-Ohs alla Vodka, Huevos Rancheros Breakfast Tostadas, Korean Hot Dogs, Fried Chicken Adobo, Surf & Turf Sliders, and Pigs in a Blanket Pull-Apart Bread are guaranteed to become members of the clean-plate club. And nostalgic desserts like Fried Mini Oreo Bites, Key Lime Cheesecake Pops, Spumoni Sundae Brownies, Japanese Matcha Pudding Cups, and Eid Cookies will bring out the child in everyone. Playful, vibrant photography and plenty of step-by-step photos make this cookbook as cozy and comforting as your favorite home-cooked meal.

Название: Good Housekeeping One-Pot Magic: 175 Warm & Wonderful Recipes
Автор: Good Housekeeping
Издательство: Hearst Home
Год: 2022
Формат: EPUB
Размер: 112 Мб
Язык: английский / English

The only one-pot or one-appliance cookbook you need! Good Housekeeping’s Test Kitchen offers 175 delicious recipes plus appliance and cookware testing notes and care instructions. Whip up fast and delicious one-pot meals that take full advantage of all your favorite appliances and everyday cookware. Good Housekeeping’s tested-til-perfect recipes plus appliance and equipment testing notes and care instructions makes this the ultimate one-pot recipe collection. Whether you’re craving satisfying soups and stews, speedy sheet pan and skillet suppers, cozy casseroles or time-saving air fryer and Instant Pot favorite, these all-star one-pot wonder recipes will inspire you to serve something exciting every night that the whole family will love—and with fewer dishes too!

Название: Страви з гарбуза, баклажанів, капусти
Автор: Тумко І.М.
Серия: Готуємо смачно
Год: 2017
Изд-во: Х.: Vivat
Формат: pdf
К-во стр.: 48
Размер: 35,9 Мб
Язык: українська

Що приготувати на сніданок або вечерю, у будній день або до святкового столу? Чим потішити сім’ю і пригостити друзів? Ці запитання виникають у нас щодня. Книжки серії ''Готуємо смачно'' допоможуть вам урізноманітнити раціон, створити з доступних інгредієнтів безліч нових, пікантних, незвичайних і смачних страв. Салати, закуски, гарніри та основні страви із сезонних овочів, апетитне м’ясо і морепродукти, домашня випічка та десерти, консервація — у серії понад 500 рецептів і яскравих фотографій.
Є рецепти страв для молодої господині, якій ще не вистачає досвіду і невідомі всі тонкощі приготування їжі, а є рецепти для досвідчених хазяйок.
Серед цікавих рецептів, які дуже вдало та доречно зібрані та представлені у цій книжці:
— Салати: із пекінської капусти з гарбузовим насінням, із червонокачанної капусти з виноградом і яблуком, теплий салат із гарбузом і буряком, із пекінської капусти з морквою та яблуком, із гарбуза з пророщеною пшеницею; рулетики з баклажанів із фетою та помідорами, равіолі з гарбузом, квашена капуста з журавлиною, табуле із цвітної капусти з гарбузом, овочеве асорті з тушкованими баклажанами, омлет із брюссельською капустою та сиром, гостра закуска з баклажанів із вершковим сиром;

Название: True Brews: How to Craft Fermented Cider, Beer, Wine, Sake, Soda, Mead, Kefir, and Kombucha at Home
Автор: Emma Christensen
Издательство: Ten Speed Press
Год: 2013
Формат: EPUB
Размер: 11 Мб
Язык: английский / English

This accessible home-brew guide for alcoholic and non-alcoholic fermented drinks, from Apartment Therapy: The Kitchn's Emma Christensen, offers a wide range of simple yet enticing recipes for Root Beer, Honey Green Tea Kombucha, Pear Cider, Gluten-Free Sorghum Ale, Blueberry-Lavender Mead, Gin Sake, Plum Wine, and more. You can make naturally fermented sodas, tend batches of kombucha, and brew your own beer in the smallest apartment kitchen with little more equipment than a soup pot, a plastic bucket, and a long-handled spoon. All you need is the know-how.