Название: The Sustainable Mediterranean Diet Cookbook
Автор: Serena Ball, Deanna Segrave-Daly
Издательство: BenBella Books
Год: 2022
Формат: EPUB
Размер: 109 Мб
Язык: английский / English

Mouthwatering, budget-friendly recipes that are good for you and good for the Earth. Following their bestselling 30-Minute Mediterranean Diet Cookbook and Easy Everyday Mediterranean Diet Cookbook, food-loving dietitians and culinary instructors Serena Ball and Deanna Segrave-Daly are back, serving up delicious climate cuisine with a Mediterranean spin. The science is clear: a Mediterranean-style diet is one of the healthiest and most sustainable in the world. The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction. If you can’t do all 10, don’t worry! Making even a few of these small changes can add up to a big impact on the health of the planet.

Название: PlantPure Comfort Food: Over 100 Plant-Based and Mostly Gluten-Free Recipes to Nourish Your Body and Soothe Your Soul
Автор: Kim Campbell
Издательство: BenBella Books
Год: 2022
Формат: EPUB
Размер: 85 Мб
Язык: английский / English

Discover new whole food recipes and plant-based recreations of traditional family dishes—with no oil, often no gluten, and lots of rich, satisfying flavor. Good health begins in the kitchen, and great recipes make switching to—or maintaining—a plant-based diet easy. In PlantPure Comfort Food, Kim Campbell—Director of Culinary Education and Development at PlantPure and daughter-in-law of Dr. T. Colin Campbell, the “science father” of the modern plant-based nutrition movement—offers comfort food recipes to satisfy a wide range of palates, making a healthy, plant-based lifestyle more accessible than ever. From enchiladas to pho bowls to buffalo pot pie, the possibilities for plant-based eating are endless—and delicious!

Название: Instant Pot Miracle Mediterranean Diet Cookbook: 100 Simple and Tasty Recipes Inspired by One of the World's Healthiest Diets
Автор: Urvashi Pitre
Издательство: Harvest
Год: 2022
Формат: EPUB
Размер: 159 Мб
Язык: английский / English

The newest in the bestselling Instant Pot Miracle series, Instant Pot Miracle Mediterranean Diet Cookbook teaches you how to follow one of the world’s healthiest and most recommended diets on the planet—with 100 delicious recipes designed for the Instant Pot. Authorized by Instant Brands. After years of following a strict Keto diet, Urvashi Pitre found that Keto was not only no longer helping her achieve her weight goals, it was also negatively impacting her rheumatoid arthritis. Her quest for a scientifically backed, anti-inflammatory way of eating led her to the Mediterranean Diet. Not only did the change significantly reduce her swelling and discomfort, but she was back to enjoying bread, grains, and fruit which she hadn’t had in years—Urvashi was feeling better than ever, all while eating foods that were restricted on prior diets.

Название: This Is a Book About Noodles
Автор: Brendan Pang
Издательство: Page Street Publishing
Год: 2022
Формат: EPUB
Размер: 130 Мб
Язык: английский / English

If you’ve been searching for flavorful recipes within the realm of Asian cuisine that hit all the right notes, look no further than This Is a Book About Noodles. Featuring 60+ noodle dishes, including recipes for incredible sauces and step-by-step guides for shaping a variety of homemade noodles from dough, this is a cookbook that will take you on a fantastic culinary journey. Inspired by his Grandmère, Brendan provides recipes for traditional noodle dishes he grew up on, including Long Life Noodles and Grandmère’s Chicken Vermicelli. And meat eaters, vegetarians and vegans alike will find something to love in his more modern recipes, such as the Spicy Chicken Tan Tan Ramen, Super-Speedy Garlic Noodles and the Peanut Rice Noodle Rolls. If you’re an up-andcoming foodie hoping for a challenge, Beijing Fried Sauce Noodles may be what you’re after. Or if you’re in desperate need of some comfort food, simply dive into Mum’s Crispy Pork Wontons, a family recipe guaranteed to satisfy.

Название: Homemade for Sale, 2nd Edition: How to Set Up and Market a Food Business from Your Home Kitchen
Автор: John Ivanko, Lisa Kivirist
Издательство: New Society Publishers
Год: 2022
Формат: EPUB
Размер: 120 Мб
Язык: английский / English

Updated and expanded! The authoritative guide to conceiving and launching your own home-based food business – from idea to recipe to final product. Follow your dream to launch a food business from your home and join the booming movement of food entrepreneurs. Fully updated and expanded, Homemade for Sale, Second Edition is the authoritative guide to launching a successful food enterprise from your kitchen. It covers everything you need to get cooking for your customers, providing a clear road map to go from ideas and recipes to owning a food business. More people than ever are demanding real food made with real ingredients by real people, and you have the freedom to earn by starting a food business from home. No capital needed, just good recipes and enthusiasm, plus enough business know-how found in the pages of Homemade for Sale to be a success. Everything else is probably already in your kitchen. Best of all, you can start right now!

Название: Программа «Снижение холестерина»
Автор: Юлия Коногорова
Издательство: Интернет-издание
Год: 2022
Формат: PDF
Страниц: 29
Размер: 868 Kb
Язык: Русский

Проблему повышенного холестерина всё чаще диагностируют до 35 лет, рекомендуя «поменьше есть жирного»! Это не работает, а игнорировать проблему = значит, медленно разрушать свой организм. Сердечно — сосудистые заболевания гораздо легче предотвратить, чем лечить!

Название: Ленивый кулинар - 50 лучших рецептов!
Автор: Ольга Данчук, Елена Воронцова
Издательство: Интернет-издание
Год: 2022
Формат: PDF
Страниц: 54
Размер: 63 Mb
Язык: Русский

В этом сборнике вас ждут 50 рецептов, которые в 2022 году вызвали наибольший интерес со стороны нашей аудитории!

Название: Сыр, творог, молоко: сборник кулинарных рецептов
Автор: Коваленко И.В.
Издательство: Мангазея
Год: 2005
Cтраниц: 64
Формат: pdf
Размер: 12 мб
Язык: русский

Секреты здоровья и долголетия. Сборник кулинарных рецептов. Содержание: Рецепты приготовления творога, сыра и кисломолочных продуктов в домашних условиях. Блюда с творогом. Сыр в кулинарии. Сыр, полезные свойства которого довольно обширны, является излюбленным продуктом многих людей. Как известно, сыр– это молочный продукт.

Название: Обряди і страви Святого вечора
Составители: Вербенець О., Манько В.
Изд-во:Львів: Свічадо
Год: 2008
К-во стр.: 198
Формат: pdf
Размер: 28 Мб
Язык: українська

Ця книжка наповнена передріздвяною радістю, ароматом солом’яного дідуха й запашного сіна, пахощами і смаком правічної куті, Вона буде цікавою і корисною як для тих, хто вже має ґрунтовний досвід у підготовці до Святого вечора, так і для тих, хто, можливо, уперше спробує самостійно приготувати 12 страв, відродити деякі призабуті звичаї у своїй родині, наповнивши переддень Христового Різдва радісною, світлою, чарівною атмосферою.
Святий вечір особливий, незабутній час у році. Надвечір'я Різдва Христового сповнене глибоких церковних відправ, багатих народних обрядів і звичаїв. Чимало народних традицій, що сягають ще язичницьких часів, набули християнської символіки і несуть у собі християнські ідеали любови, прощення, щедрости, є яскравим свідченням української ментальности працьовитости, гостинности, поваги до предків, відчуття святости родини, дбайливого господарювання.

Название: Pinch of Nom: Enjoy
Автор: Kate Allinson, Kay Allinson
Издательство: Bluebird
Год: 2022
Формат: EPUB
Размер: 38 Мб
Язык: английский / English

Enjoy more of the food you love. Never feel like you’re missing out. One hundred truly tasty recipes from Pinch of Nom. Number-one bestselling authors Kate and Kay are back with an irresistible collection of recipes that everyone will enjoy. From all-day breakfasts to cheeky fakeaways and one-pan meals to scrumptious desserts, these crowd-pleasers are so satisfying and delicious that you’d never guess they are also slimming-friendly. Featuring Pinch of Nom’s trademark bold flavours, easy-to-find ingredients and simple, flexible cooking methods, Enjoy is packed with food that you’ll want to savour and share with loved ones, over and over again.