Название: Meals That Heal – One Pot
Автор: Carolyn Williams
Издательство: The Experiment
ISBN: 1615198229
Год: 2022
Формат: PDF
Страниц: 306
Размер: 44,8 МБ
Язык: Английский

Boost your health with just one pot or pan, 15 minutes of prep, and 100 flexible anti-inflammatory recipes. Why live with chronic inflammation when you can cure it with delicious food? Meals That Heal – One Pot presents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer—packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone.