Название: The Mediterranean Diet Book - 2nd Edition
Автор: Коллектив
Издательство: Future
Год: 2022
Формат: PDF
Страниц: 132
Размер: 72,5 МБ
Язык: Английский

The core principles of the Mediterranean diet are based on dietary habits that date back thousands of years. As such, it’s one of the most researched diets, and scientifically proven to improve health and promote sustainable weight loss. Discover what this popular eating plan involves and all its benefits.