Название: Two Meals a Day Cookbook: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings
Автор: Mark Sisson
Издательство: Balance
ISBN: 1538736918
Год: 2022
Формат: EPUB
Страниц: 304
Размер: 44,0 МБ
Язык: Английский

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend — intermittent fasting.