Название: The Food Matters Cookbook: A Simple Gluten-Free Guide to Transforming Your Health One Meal at a Time
Автор: James Colquhoun
Издательство: Hay House
Год: 2022
Формат: EPUB
Размер: 143 Мб
Язык: английский / English

Seeking a plant-based diet that is full of flavour, easy to make and nutrient-rich? This revolutionary cookbook has the answers to long-lasting health and vitality. In this well-rounded, full colour cookbook, James Colquhoun and Laurentine ten Bosch share the principles behind the popular Food Matters documentary and lifestyle brand, helping you achieve optimal health with easy-to-make recipes, realistic to limited time and energy. It's also designed for anyone dealing with chronic illness needing clear, basic guidelines and delectable recipes to make a long-term lifestyle shift.