Название: 50 Foods That Will Change Your Life: A Women's Guide to Health and Vitality
Автор: Emma Sutherland, Michelle Thrift
Издательство: Penguin Global
ISBN: 0670077240
Год: 2014
Формат: EPUB
Страниц: 224
Размер: 147,5 МБ
Язык: Английский

Get the facts. Get the recipes. Eat your way to wellbeing. From increasing your vitality and boosting your brainpower to losing weight and preventing disease - these fifty familiar ingredients have a whole range of positive effects on women's health. They taste pretty great, too.