Название: The Choose You Now Diet: Lose Weight for the Last Time with a Proven Plan and 75 Delicious, Nutritious Recipes
Автор: Julieanna Hever M.S. R.D.
Издательство: Alpha
ISBN: 0744044359
Год: 2021
Формат: EPUB
Страниц: 176
Размер: 30,8 МБ
Язык: Английский

Julieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet. In The Choose You Now Diet, Julieanna condenses the experience she has accumulated over 15 years into 10 easy-to-follow tenets for lasting weight loss and health gains.