Название: Brain Power Cookbook
Автор: Editors
Издательство: Reader's Digest
Год: 2016
Формат: PDF, EPUB
Размер: 148 Мб
Язык: английский / English

A mouthwatering guide to incorporating the most brain-friendly foods into your everyday life.
Days filled with energy, a bright mood, no memory lapses, a good night’s sleep—that’s what the Brainpower Cookbook can help you achieve. It’s the go-to-book for brain-healthy eating. Our expert nutritionists have created 175 great-tasting recipes that will help protect your brain and boost alertness, concentration, and energy.