Название: Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
Автор: Dr. Bill Schindler
Издательство: Little, Brown Spark
ISBN: 0316244880
Год: 2021
Формат: EPUB
Страниц: 304
Размер: 47,4 МБ
Язык: Английский

Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Every day we hear about a new ingredient that is good or bad, a new diet that promises everything.