Название: The 30-Minute MIND Diet Cookbook: Recipes to Enhance Brain Health and Help Prevent Alzheimer's and Dementia
Автор: Amanda Foote
Издательство: Rockridge Press
ISBN: 1648766831
Год: 2021
Формат: PDF (conv)
Страниц: 226
Размер: 3.4 МБ
Язык: Английский

Studies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer’s disease and dementia. With The 30-Minute MIND Diet Cookbook, it’s easy to make delicious meals that support your brain health. Discover the science behind the MIND diet and a wide variety of simple, affordable recipes that you can put on the table in 30 minutes or less.