Название: Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes
Автор: Isa Chandra Moskowitz
Издательство: Da Capo Lifelong Books
Год: 2010
Формат: pdf, epub
Страниц: 417
Размер: 10,35 Мб
Язык: английский

In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—and it’s all: Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar; high in fiber Drop-dead delicious You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes.