Название: 2 Weeks to Feeling Great: Because, seriously, who has the time?
Автор: Gabriela Peacock
Издательство: Kyle Books
ISBN: 0857839632
Год: 2021
Формат: EPUB
Страниц: 208
Размер: 61,1 МБ
Язык: Английский

2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and focuses on what is achievable. It includes two detailed 14-day programs on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight.