Название: The Superfood Diet: Low calorie - full flavour – recipes for life
Автор: Gurpareet Bains
Издательство: Absolute Press
Год: 2014
Формат: EPUB
Размер: 52 Мб
Язык: английский / English

The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information.