Название: The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy, 3rd Edition
Автор: Michael Matthews
Издательство: Waterbury Publications Inc
ISBN: 1938895339
Год: 2016
Формат: EPUB
Страниц: 284
Размер: 4,5 МБ
Язык: Английский

If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like…then you want to read this book.