Название: 111 Eggplant Recipes: Best Eggplant Cookbook for Dummies
Автор: Camila Cantu
Издательство: Camila Cantu
Год: 2020
Формат: EPUB
Размер: 16 Мб
Язык: английский / English

Although this isn’t a vegetarian book, the recipes are angled in such a way that encourages people to eat less meat and more fruits and vegetables, and it presents a variety of vegan choices. There’s also an attempt to meet certain dietary requirements. Midway through writing this "111 Eggplant Recipes", I had to begin a strict detox program after suffering from parasite infestation. I consulted a nutritionist who provided me with a list of foods to avoid such as dairy, sugar, and wheat. I was also given a list of foods I MUST EAT. Loads of fruit and vegetables were at the top of the nutritionist’s list. And they worked! Most of the recipes in this book came from my detox program. I strongly believe in a healthy balance. Sometimes, everyone needs a slice of the cake.