Название: Optimum Health the Paleo Way
Автор: Claire Yates
Издательство: Weiser
ISBN: 1601633343
Год: 2014
Формат: EPUB
Страниц: 320
Размер: 15,5 МБ
Язык: Английский

Eating the Paleo way is not about becoming a caveman! Instead, it's all about listening to your body, getting back to a more natural, seasonal way of eating, nourishing your body with tasty whole foods, and living a more balanced lifestyle.