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 Название: Veggie Lean in 15: 15-minute Veggie Meals with Workouts
Автор: Joe Wicks
Издательство: Bluebird
Год: 2018
Формат: EPUB
Страниц: 369
Размер: 14,8 Mb
Язык: English
The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach.
Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout.
From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.
Joe has more than four million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers, and he has sold over 3 million copies in the UK.
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Автор: Maurix 7-08-2020, 16:21 | Напечатать
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Veggie Lean in 15: 15-minute Veggie Meals with Workouts 
