Название: Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
Автор: Dr. Will Cole
Издательство: Rodale Books
ISBN: 059323233X
Год: 2021
Формат: EPUB
Страниц: 288
Размер: 72,8 МБ
Язык: Английский

The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum.